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Total Meditation

The definitive book on meditation for stress-free living from the bestselling author and expert
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Éditeur :

Ebury Digital

Paru le : 2020-09-24

'A huge subject tackled beautifully' FEARNE COTTON Times are hard. Meditation doesn't have to be.Meditation leads to transformation. It affects every aspect of your wellbeing and can bring about positive change in your body, affect your mental outlook, increase your decision-making ability and elimi...
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Description du livre


'A huge subject tackled beautifully' FEARNE COTTON

Times are hard. Meditation doesn't have to be.

Meditation leads to transformation. It affects every aspect of your wellbeing and can bring about positive change in your body, affect your mental outlook, increase your decision-making ability and eliminate worry and anxiety.

The master of modern meditation Deepak Chopra draws on his 30 years of practice and reveals how to achieve blissful awareness by waking up to who you really are. Perfect for beginners, sceptics or those looking for a new approach to stillness, his simple 7-day programme offers a life-changing path to a quiet mind.

À propos

Auteur
Deepak Chopra
Éditeur
Ebury Digital
Collection
n.c
Parution
2020-09-24
Pages
336 pages
EAN papier
9781846046179

Auteur(s) du livre


Defaut-Illustration Deepak Chopra
Deepak Chopra, MD, founder of the Chopra Foundation and Chopra Global, is a world-renowned pioneer in integrative medicine and personal transformation. He is also the founder behind DigitalDeepak.ai, a groundbreaking initiative utilising advanced AI technology to communicate his timeless wisdom worldwide, helping and guiding individuals on their path to well-being and personal growth. Chopra is the author of more than ninety books, including numerous New York Times bestsellers. Time magazine has described Dr Chopra as 'one of the top 100 heroes and icons of the century.'

Caractéristiques détaillées - droits

EAN EPUB
9781473567849
Prix
11,99 €
Nombre pages copiables
33
Nombre pages imprimables
33
Taille du fichier
778 Ko
Ce livre est accessible aux handicaps informations d'accessibilité

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