Description du livre
If you've been diagnosed with high blood pressure and are looking for ways to take control of your life and reduce it through diet and lifestyle, then look no further than this book. With extensive information from Baker IDI on strategies for reducing your blood pressure and over 90 easy, delicious recipes developed without salt and saturated fat, accompanied by a full nutritional analysis, this comprehensive guide will get you on the road to reducing your blood pressure and risk of stroke or heart attack.