Téléchargez le livre : 50 Things You Can Do Today to Manage Stress at Work

50 Things You Can Do Today to Manage Stress at Work

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Éditeur :

Summersdale

Paru le : 2013-02-04

In this easy-to-follow book, Professor Cary Cooper and Dr Howard Kahn guide you through the steps you can take to manage and control stress in the workplace. This book helps you to understand what stress is and identify how and why it occurs at work, and offers practical advice to help you make posi...
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Description du livre


In this easy-to-follow book, Professor Cary Cooper and Dr Howard Kahn guide you through the steps you can take to manage and control stress in the workplace. This book helps you to understand what stress is and identify how and why it occurs at work, and offers practical advice to help you make positive changes.

Find out 50 things you can do to manage stress at work today including:

• Identify the causes of stress and learn how to recognise them
• Develop skills to manage your time more efficiently
• Increase your resilience at work
• Learn techniques to cope with office politics
• Find out how you can increase motivation in yourself and your colleagues

À propos

Auteur
Cary Cooper , Howard Kahn
Éditeur
Summersdale
Collection
n.c
Parution
2013-02-04
Pages
160 pages
EAN papier
9781849533423

Auteur(s) du livre


Defaut-Illustration Cary Cooper
Defaut-Illustration Howard Kahn

Caractéristiques détaillées - droits

EAN EPUB
9780857658456
Prix
3,49 €
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
1280 Ko
Ce livre est accessible aux handicaps informations d'accessibilité

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