Téléchargez le livre : 101 Tips to Help Your Anxious Child

101 Tips to Help Your Anxious Child

Ways to Help Your Child Overcome Their Fears and Worries
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Éditeur :

Vie

Paru le : 2020-08-13

One in four children will suffer from anxiety at some point in their young lives. As a parent it can often be difficult to know how best to support your child when they become fearful and worried, and whether their worries are something they can deal with themselves or a symptom of something more se...
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Description du livre


One in four children will suffer from anxiety at some point in their young lives. As a parent it can often be difficult to know how best to support your child when they become fearful and worried, and whether their worries are something they can deal with themselves or a symptom of something more serious. This guide offers ways to help you to help your child articulate how they are feeling and offers effective coping strategies and simple lifestyle tweaks to manage anxiety by building their resilience and self-confidence for life.
Identify the source of your child’s anxiety Instil good sleeping and eating habits Help your child create a list of calming actions for when they feel anxious Simple relaxation exercises Know when to seek support

À propos

Auteur
Poppy O'Neill
Éditeur
Vie
Collection
n.c
Parution
2020-08-13
Pages
128 pages
EAN papier
9781787835627

Auteur(s) du livre


Defaut-Illustration Poppy O'Neill

Caractéristiques détaillées - droits

EAN EPUB
9781787838543
Prix
3,99 €
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
297 Ko
Ce livre est accessible aux handicaps informations d'accessibilité

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