Description du livre
Eating just isn’t as fun when pasta is forbidden.
If you think living Paleo and gluten-free entails giving up pasta, you’re about to be pleasantly surprised. Paleo Pasta: Gluten-Free Pasta Recipes for a Paleo Diet offers delicious and easy gluten-free alternatives to consuming the traditional Italian staple. In fact, Paleo spaghetti, macaroni, and lasagna are just a few steps away from your plate.
Paleo Pasta: Gluten-Free Pasta Recipes for a Paleo Diet offers:
• 32 Paleo-friendly pasta recipes, from homemade Paleo noodles made with almond flour and coconut flour to fresh Paleo pasta sauces and delicious Paleo baked pastas.
• Paleo lunch and dinner recipes for an array of easy Paleo pastas, including homemade Sun-Dried Tomato Basil Pasta, Sweet Potato Gnocchi, and Fresh Spinach Pasta, and favorites such as Paleo Lasagna, Paleo Baked Macaroni, and Baked Penne with Tuna.
• An extensive list of alternative ingredients for making Paleo pasta from scratch as well as resources and brands offering packaged gluten-free, Paleo-friendly pasta.
John Chatham, best-selling author of The Paleo Diet Solution and The Paleo Cookbook, knows that eating healthfully doesn’t entail giving up the foods that you love, which is why Chatham’s latest series of best sellers include delicious recipes for dishes once forbidden on the Paleo diet, such as Paleo Bread, Paleo Cookies, Paleo Muffins, and Paleo Snacks.
Providing helpful tips for successfully living Paleo and gluten-free, Paleo Pasta explains the basics of the Paleo diet and the health problems associated with gluten.
Lose weight; decrease your odds of diabetes, hypertension, heart disease, cancer, and osteoporosis; and enjoy a delicious diet. Paleo Pasta offers readers a tasty and healthful path to living a gluten-free, wheat-free Paleo diet.