Description du livre
Cheat days and dieting are out. Nourishing everyday indulgence is in.
In Everyday Indulgence, Lindsay Moser shares 80+ supercharged recipes packed with protein, fiber, and micronutrients for the uncompromising foodie who wants to have their cake and eat it too.
Discover go-to power ingredients as Lindsay shares tips for balancing and amping up nutrition in indulgent recipes, including everything from mac and cheese and pizza to fast food recreations and desserts. You’ll learn how to incorporate the ingredients you love into your everyday, and make them work for you—a sustainable way of eating that prioritizes food freedom over restriction, to fuel your body and ignite your soul.
Recipes include:
Spicy Korean Chicken Cheesesteak with over 50 grams of protein, plus tons of Omega 3s & nutrients like vitamins C, E, K, calcium & ironOne-Pot Cheesy Cajun Bone Broth Macaroni with almost 45 grams of protein, 6 grams of fiber, plus tons of vitamin K & iron Ninja Nutella Pizza with 17 grams of protein, 6 grams of fiber & nutrients like vitamin E, iron & magnesium Rendezvous Raspberry Daiquiri with 9 grams of fiber & over 1/3 of your daily vitamin C
Let’s empower ourselves with the food knowledge and deliciousness that is full-fat ingredients and pasta. We only have one life to live. We deserve to enjoy every bite of it. Because we love indulgent food, and we know it can love us back.