Description du livre
Tired of trying new and complex diets that are either too complicated or simply don't live up to your expectations? If the answer is yes then this book is for you.
Inside there is a proven, easy to follow, 7 day plan that will teach you the fundamentals of a tea cleanse detox and provide you with the tools to achieve whatever your health goal is whether it's losing weight, improving your skin or simply feeling healthier and more vitalized. Whatever your goal, this book will provide you with exactly what is needed to get there!
Here is a preview of what you'll learn...
•Benefits of drinking tea
•How to detox your body with tea
•Basics of tea brewing
•Fat blocking and metabolism boosting teas
•Importance of balanced diet and exercise
•14 day 1600 calorie weight loss diet plan
•Tea recipes
•And much, much more!
People who have completely restructured their lifestyles can attest to the fact that doing so almost always involves giving up on foods, habits and routines that are integral to your life. There’s also the matter of making all that effort to cook the right foods and make time for the gym. And because the results take so long to start showing that it can be really hard to find the motivation to stick it out. And so, most weight loss programs and resolutions fail before they even really have a chance to take off.