Description du livre
A non-judgemental guide to finding your own kind of joy
Kim-Joy rose to fame in 2018 following her appearance on The Great British Bake Off, where she was best-known for her cute, quirky bakes and radiant positivity. Before her appearance on the show, Kim-Joy worked in the NHS as a qualified Wellbeing Practitioner, supporting and treating patients with anxiety and depression, while facing mental health difficulties of her own.
Filled with funny, relatable moments from Kim-Joy’s life, along with a practical toolkit to navigate being ‘different’, Ordinary Joy is a moving and inclusive guide to finding joy, sometimes in the unlikeliest of places. Kim-Joy shares stories, reflections, questions and prompts to help you get to know yourself better, to help you live more authentically.
From how to set boundaries and say no, to saying yes to the right things and people, along with simple ways to celebrate your differences, Ordinary Joy reminds you that you belong.