Description du livre
Do you want to keep fit and healthy for as long possible, as well as reduce the visible signs of aging? Discover how your diet can keep you young in a very concrete, real and positive way.
This book features 20 anti-aging superfoods and over 50 recipes using these fabulous foods: Grapefruit Youth-Juice, Broccoli Soup, Chicken with Avocado and Walnut Salad, Salmon with Mustard and Maple Syrup Crust, Lemony Scallops and Shrimp, Lima Bean Wraps, Red Wine with Berries
and Spices, Chocolaty Fruit Fondue and more.