Description du livre
In our culture of commercialism, we are raised to view hard work as noble and desirable. In theory, the harder you work, the better results you see and the more you earn in terms of money, praises and other rewards. We all admire hard workers who seem to experience nonstop success.
Through this book, i hope to help you understand workaholism more. I will show you the different factors that may increase the risk of developing a work addiction and the price you have to pay for this obsession if you don't address it. More importantly, i will guide you through effective and positive ways through which you can turn things around, get rid of your work addiction, and live a more balanced life.
Here is a preview of what you'll learn...
•Understanding the dynamics of workaholism
•Identifying the triggers of workaholism
•Taking concrete measures to beat being a workaholic
•How to reach out for support
•Implementing necessary modifications in your day to day lifestyle
•How to find time for yourself and your family
•Much, much more!
Then again, being a person suffering from anxiety is very difficult as well. It practically controls your life and tells you where to go and what to do. Now, imagine that two disorders entwined in the mind of one person. That would be twice the difficulty, twice the baggage, and twice the ugly results.
Now, in this book, we will explore the world of a workaholic that is also suffering from anxiety disorder. We will find out what is it that pushes them to keep doing what they do and why they can’t save themselves from it on their own.