Description du livre
Working to earn a living is okay, especially if you have a family to support. However, working too much is not good because it can ruin your personal life like your friendships, marriage, and even your health. Being a workaaholic prevents you from living a happy and fullfilled life. You may have a lot of money from working too hard, but the stress of working all the time will soon catch up with you and you may end up in a grave too soon. This is why it is important to find a balance between work and personal life. Fortunately, you can find a lot of useful tips that will teach you how to take a break from work and just relax and enjoy life.
Here is a preview of what you'll learn...
•Understanding the dynamics of workaholism
•Identifying the triggers of workaholism
•Taking concrete measures to beat being a workaholic
•How to reach out for support
•Implementing necessary modifications in your day to day lifestyle
•How to find time for yourself and your family
•Much, much more!
Now, in this book, we will explore the world of a workaholic that is also suffering from anxiety disorder. We will find out what is it that pushes them to keep doing what they do and why they can’t save themselves from it on their own.
This book will make you understand the depths of hell that a workaholic with anxiety disorder is suffering from, to make you understand how they deal with their everyday life and why it seems as if it’s so difficult for them to do what a normal person does.
We will also find out several cures that can help the anxious workaholic enjoy life a lot more than before.