Téléchargez le livre : The Focus Fix

The Focus Fix

Finding Clarity, Creativity and Resilience in an Overwhelming World

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Éditeur :

Kogan Page

Paru le : 2024-07-03

With focus and a clear mind, we can achieve almost anything. But we are constantly subjected to a deluge of distractions, from endless notification pings to anxiety and self-doubt.The Focus Fix explores how you can reset your mindset in order to reclaim your focus and achieve incredible results. In ...
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Description du livre


With focus and a clear mind, we can achieve almost anything. But we are constantly subjected to a deluge of distractions, from endless notification pings to anxiety and self-doubt.

The Focus Fix explores how you can reset your mindset in order to reclaim your focus and achieve incredible results. In this fascinating book, leading creativity expert Chris Griffiths and journalist Caragh Medlicott unearth scientific studies and inspiring case studies to offer practical and proven techniques that will allow you to dispel distractions and maintain your focus.

This book also uncovers the numerous benefits of sustained focus: you can achieve more by doing less, improve your mental wellbeing and boost your creativity. Don't get distracted - maximize your potential and discover the antidote to burnout with The Focus Fix.

À propos

Auteur
Chris Griffiths , Caragh Medlicott
Éditeur
Kogan Page
Collection
n.c
Parution
2024-07-03
Pages
264 pages
EAN papier
9781398616103

Auteur(s) du livre


Defaut-Illustration Chris Griffiths
Defaut-Illustration Caragh Medlicott
Chris Griffiths is a world-leading expert on creativity and innovation. His books have been published in 20 languages, and The Creative Thinking Handbook was selected by Forbes as one of the best books to "get your creative juices flowing." Millions of individuals use his tools and techniques to become more productive.Caragh Medlicott was previously Communications Manager at OpenGenius, and is now a full time writer. Along with Chris Griffiths she is the co-author of The Creative Thinking Handbook, also published by Kogan page. She has contributed to pieces in many popular publications including GQ, Forbes, The Times and the BBC.

Caractéristiques détaillées - droits

EAN EPUB
9781398616110
Prix
18,99 €
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
2058 Ko
Ce livre est accessible aux handicaps informations d'accessibilité

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