Description du livre
In stoicism for new life, you are invited to explore a transformative approach to life rooted in the ancient wisdom of stoicism. This book is more than just a philosophical treatise; it's a practical guide to improving your life. In addition to describing stoicism and its fundamental principles, here are 52 proven stoic practices that can take you to new heights. Whether dealing with personal challenges, seeking greater self-awareness, or simply curious about stoicism, this book offers a clear and practical path to transforming your life.
This carefully curated anthology includes:
•Meditations by marcus aurelius – personal reflections of a roman emperor, filled with wisdom on living a virtuous life in the face of adversity.
•Letters from a stoic by seneca – insightful letters on overcoming grief, anger, and the daily struggles of life.
•The discourses and enchiridion by epictetus – straightforward teachings on how to achieve freedom and tranquility by mastering your own mind.
•Plus, many more timeless stoic works that will help you develop a balanced, fulfilling life.
•All the works are translated and adapted for the contemporary reader.
Stoicism changed the lives of its followers for the better and now it can do the same for you.
The stoics knew what made for a good person – and a good life. Four simple virtues empowered them to cope with the end of a relationship, the loss of a job, ill health and even bereavement. Now you too can discover for yourself what gave them the emotional resilience to make the most of any situation.