Description du livre
You don’t need to overhaul your life overnight to find purpose and fulfillment. By applying the japanese philosophies of ikigai and kaizen, you can achieve extraordinary results through small, intentional steps.
A 2019 study from the national institute on aging found that people with a strong sense of purpose had a 15% lower risk of early death. Another stanford university report revealed that implementing small, incremental habits (kaizen) can increase success rates by over 80% compared to drastic life changes.
The methodology can be useful for:
•Enhancing your career aspirations,
•Getting better grades in school,
•Starting a new business,
•Learning a new skill,
•Losing weight,
•Building muscle,
•Improving your relationships,
•Or, for any endeavor that calls upon you to set, accomplish, and focus on a new goal.
You may also have encountered resistance to introducing new methodologies and need a compelling way to make improvements work in your unique setting.
If so, then you’re not alone. Many quality professionals, business owners, and project managers face these challenges.
The good news is that kaizen, the revered japanese philosophy of continuous improvement, can be seamlessly integrated into your daily routines with practical and actionable steps.