Description du livre
Transform your life with proven habits that exponentially grow and unleash the best version of you
In The Power of Positive Habits, 18x bestselling author and leadership coach Jon Gordon – who has spent over two decades transforming lives and teams through his work – delivers a game-changing collection of practical habits that demolish distractions, beat burnout, neutralize negativity and conquer complacency. Drawing on his own remarkable transformation and work with the top leaders, coaches and athletes in the world, Gordon shows you how to implement simple, concrete habits that exponentially elevate the way you think, feel, perform, live, lead and impact others.
Rather than simply explaining the science of habit, The Power of Positive Habits arms you with specific, battle-tested strategies and mindsets you can start using today. Gordon shares revolutionary new practices validated by research and readers who've experienced amazing results, giving you a practical toolkit that makes it easy to supercharge your life.
You’ll find: The hands-on ”Habit before the Habit” technique that removes resistance and creates unstoppable momentum The life-changing ”Thank You Walk” that transforms stress and anxiety into peace and positive energy A “Success Journal” method that programs your mind for achievement and builds unshakeable confidence The ”Talk to Yourself” strategy for winning the battle of your mind and silencing negative thoughts “Connect Before you Correct” to elevate your influence and impact How to “Master your Morning” to create an amazing and productive day A curated collection of mental, physical, leadership, communication, and relationship habits you can customize to take your life and impact to the next level
Perfect for leaders, professionals, and anyone ready to discover what they’re truly capable of, The Power of Positive Habits shows you how to become someone who exponentially grows themselves and everything and everyone connected to you.