Description du livre
The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.
Now, The New Atkins New You Cookbook provides 200 delicious Atkins-friendly recipes for making Atkins-friendly breakfasts, lunches, dinners and desserts. Although low-carb, they are not carb free, which means you can indulge in delicious muffins, tasty Paninis and flavorsome pizzas - and still lose weight. The book also fully explains the Atkins diet and offers a clear plan for you to stay on track and reach your target weight. Recipes include:
- Spicy Pecan Pancakes and Cheddar-Dill Scones
- Thai Coconut Shrimp Soup and Chicken Teriyaki Burgers
- Chocolate Pudding and Cherry Pie
- Low-carb versions of muffins and smoothies
You really can eat tasty food morning, noon and night and still shed pounds.