Téléchargez le livre : Perfect Calorie Counting

Perfect Calorie Counting

Paru le : 2008-09-04

Perfect Calorie Counting is the ideal companion for anyone who's watching their weight. It gives detailed nutritional information alongside calorie counts of your favourite dishes. Covering everything from advice on which foods are the best sources of antioxidants to tips on how be calorie-conscious...
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Description du livre


Perfect Calorie Counting is the ideal companion for anyone who's watching their weight. It gives detailed nutritional information alongside calorie counts of your favourite dishes. Covering everything from advice on which foods are the best sources of antioxidants to tips on how be calorie-conscious while still eating the food you like, it walks you through all the steps you can take to improve your diet. Thousands of foods are listed so everyone will be catered for. Whether you're keen to shed a few pounds for a special occasion or you just want to eat more healthily, Perfect Calorie Counting has all you need to know.

The Perfect series is a range of practical guides that give clear and straightforward advice on everything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.

À propos

Auteur
Kate Santon
Éditeur
Cornerstone Digital
Collection
n.c
Parution
2008-09-04
Pages
176 pages
EAN papier
9781847947918

Auteur(s) du livre


Defaut-Illustration Kate Santon
Kate Santon is a freelance writer and editor who specialises in food and drink. A firm believer in healthy eating, she is the author of Need to Know GI and Gl Diets, Need to Know Calorie Counting, Collins' Gem guides on GL Diets, Cholesterol and Fat Burning Diets, as well as Perfect Calorie Counting.

Caractéristiques détaillées - droits

EAN EPUB
9781407006789
Prix
9,49 €
Nombre pages copiables
17
Nombre pages imprimables
17
Taille du fichier
195 Ko
Ce livre est accessible aux handicaps informations d'accessibilité

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