Quiet Your Mind

How to Quieten Upsetting Thoughts and Regain Inner Harmony

Éditeur :

Ebury Digital

Paru le : 2011-05-31

Psychologist, teacher and therapist, John Selby, shows how the non-stop chatter of our minds and our own fear-based thoughts so easily catch us up in negative, destructive mindsets such as irritation, worry, impatience, guilt, inadequacy, hostility, shame and despair. Quiet Your Mind provides an ea...
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À propos

Auteur

Éditeur

Collection
n.c

Parution
2011-05-31

Pages
256 pages

EAN papier
9781844135622

Auteur(s) du livre


John Selby has spent his professional life studying meditation. Growing up in California, he met, and became the student and friend of, Krishnamurti. He also studied with a number of other great living teachers and then turned to an academic exploration of the psychological foundations of spirituality at Princeton and UC Berkeley as well as carrying out mind research for various bodies including the National Institute of Mental Health. He did fieldwork on shamanistic practices with the Hopi Indians and tribes in highland Guatemala, also maintaining his therapy and training centres in California and Europe. He is the author of over two dozen highly successful books, including Seven Masters, One Path; Kundalini Awakening in Everyday Life; Conscious Healing and Immune System Activation. He lives in Kilauea, Hawaii.

Caractéristiques détaillées - droits

EAN EPUB
9781446459508
Prix
14,99 €
Nombre pages copiables
25
Nombre pages imprimables
25
Taille du fichier
440 Ko

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