Description du livre
The runaway New York Times bestselling diet that sparked a health revolution is now simpler and easier to follow than ever!
The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now, Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time. In just one week on The Engine 2 Seven-Day Rescue Diet, readers can expect to: Lose weight Lower total cholesterol Lower triglycerides Lower blood pressure
The Engine 2 Seven-Day Rescue Diet will bring the benefits of the Engine 2 program to a whole new audience of readers, by showing that all it takes is seven days to see incredible and motivating results!
"Plant-Strong king Rip Esselstyn's ground-breaking The Engine 2 Seven-Day Rescue Diet is the nutritional reboot you've been waiting for. This highly accessible, easy-to-follow, backed-by-science roadmap isn't just a must read, it's a must do!" ―Rich Roll, bestselling author of Finding Ultra