Description du livre
Do you have food allergies? This cookbook offers more than 150 tasty recipes and menus designed to eliminate the 8 major food allergens without sacrificing taste and nutrition.
Eight major food allergens cause more than 90% of all reactions to food so here's a cookbook with easy step-by-step recipes perfect for you, your family, and even the youngest eater to enjoy.
In addition to helpful charts and reassuring advice, The Allergy-Free Cookbook provides: Tips for shopping allergy-free including quick takes to demystify labelsSubstitution guides so you can continue to cook your favorite dishes with new ingredientsTime-saving tips for special occasions, especially when cooking for kids, making birthday parties, school snacks and more easy and breezy Written by a nutritionist with decades of experience and empathy, The Allergy-Free Cookbook puts you back in control of your diet quite deliciously!