Description du livre
***The easy, healthy and money-saving plan to make your first 30 vegan days a breeze.***
- Do you want to give veganism a go but don't know how to begin?
- Maybe you've bought a cookbook to inspire you, but there are just so many recipes to choose from that you don't know how to start?
- Maybe you DO start but only manage it for a dinner here, a breakfast there (on the days you remember to check the ingredients list before you head to the supermarket) - before you ultimately give up?
If that sounds familiar, then this book is for you!
This book is designed to make going vegan as easy as possible, providing 100 plant-based recipes for quick breakfasts, satisfying lunches and hearty dinners, plus snack choices for one month. At the beginning of each week's worth of recipes you'll find a handy meal menu and shopping list of the ingredients you'll need for the seven days ahead, with the recipes tailored around using all these ingredients up - cheaper for you AND mindful of the planet.
Written by award-winning and registered dietician Catherine Kidd, you can also rest assured that the recipes are not only delicious but balanced for all your needs. Going vegan has never been so easy!