Télécharger le livre :  Healing with Plants

From the common stinging nettle to exotic adaptogens, the plant world is the most incredible medicine cabinet. With detailed profiles of more than 140 herbs, be inspired by this beautiful book to bring more plants into your life for health and happiness.A 'herbal' is...
Editeur : Aster
Parution : 2021-02-18

Format(s) : ePub
18,99
Guide des formats
Télécharger le livre :  When Harry Met Minnie

NEW YORK TIMES BESTSELLER"When Harry Met Minnie made me cry and made me dance with joy. It's an exquisite tale about heartbreak and healing, critters and humans, and the little miracles life hands us when we need them the most." - Jeannette Walls, New York Times...
Editeur : Aster
Parution : 2021-02-18

Format(s) : ePub
8,99
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Télécharger le livre :  Burnt Out

'This is the burnout bible: realistic, honest, uplifting and incredibly practical. If any book can get you back on your feet, it's this one.' - Emma Gannon'Selina is the best, she's warm and brilliant and this book is packed full of practical things we can do to...
Editeur : Aster
Parution : 2021-01-28

Format(s) : ePub
5,49
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Télécharger le livre :  Do This for You

A toolkit for being a strong woman in both mind and body, from global fitness sensation, Krissy Cela.Fitness is as much about the mental journey as it is the physical; many women second-guess themselves and put their needs last. In Do This for You, Krissy takes this...
Editeur : Aster
Parution : 2021-01-07

Format(s) : ePub
5,49
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Télécharger le livre :  The DASH Diet

*Featuring metric and imperial measurements for UK readers*Reduce your blood pressure and improve your health with this beginner's guide to the DASH diet.Millions of people worldwide suffer from hypertension, or high blood pressure, and the DASH diet is a...
Editeur : Aster
Parution : 2020-12-10

Format(s) : ePub
6,49
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Télécharger le livre :  A Woman's Heart

DID YOU KNOW... ...women are 50% more likely to be misdiagnosed following a heart attack? ...more than twice as many women die from coronary heart disease than from breast cancer in the UK? ...two-thirds of clinical research into heart disease focuses on...
Editeur : Aster
Parution : 2020-09-24

Format(s) : ePub
6,49
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Télécharger le livre :  A Year of Living Simply

'Simply wonderful.' - BEN FOGLE'Kate's book has the warmth and calming effect of a log fire and a glass of wine. Unknit your brow and let go. It's a treat.' - GARETH MALONE'Kate Humble pours her enviable knowledge into attainable goals. It's a winning combination and...
Editeur : Aster
Parution : 2020-09-17

Format(s) : ePub
9,99
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Télécharger le livre :  Sacred Geometry

Sacred Geometry exists all around us in the natural world, from the unfurling of a rose bud to the pattern of a tortoise shell, the sub-atomic to the galactic. A pure expression of number and form, it is the language of creation and navigates the unseen dimensions...
Editeur : Aster
Parution : 2020-09-03

Format(s) : ePub
7,99
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Télécharger le livre :  Moon Power

The Moon is not just a static piece of cosmic matter in our night sky, but a dynamic living being. Throughout her journey around the Earth which takes about 29.5 days she shows us her different faces, growing from a silver sliver in the sky to an awe-inspiring...
Editeur : Aster
Parution : 2020-09-03

Format(s) : ePub
7,99
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Télécharger le livre :  Sacred Places

'You'll feel utterly transformed' - Sunday Times'Helps adds a spiritual depth to our wanderings' - The Simple ThingsWellness travellers are seeking transformative experiences - wellness is, by nature, a journey and a quest. The concept of transformative travel is about...
Editeur : Aster
Parution : 2020-09-03

Format(s) : ePub
14,99
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Télécharger le livre :  Sleep Meditations

The sleep meditations in this beautifully illustrated book are written specifically to help the reader slow down a busy mind, let go of the day and relax into a restful night's sleep. All the senses are gently engaged to enhance the process, and research now shows that...
Editeur : Aster
Parution : 2020-08-06

Format(s) : ePub
3,99
Guide des formats
Offre spéciale
-47 % : 7,49 €
Télécharger le livre :  The Five Powers

'In a direct and lovely way, Stephen, a meditation teacher and a peacemaker in Israel and Palestine shows us how to steady our hearts, how to live and embody trust and wisdom in an uncertain world.' - Jack Kornfield, author of A Path With Heart'This book is not only a...
Editeur : Aster
Parution : 2020-07-02

Format(s) : ePub
3,99
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Télécharger le livre :  The Compassion Project

'A wonderful book' - Dr. Rangan Chatterjee'Highly convincing' - Daily Express'Pioneering' - The Telegraph'The strength of the book lies in its description of how community life can have a transformative effect on individuals' - British Journal of General PracticeAcross...
Editeur : Aster
Parution : 2020-06-25

Format(s) : ePub
9,99
Guide des formats
Télécharger le livre :  See No Stranger

'Stunning, timely and timeless.' -Elizabeth Gilbert, author of Eat Pray LoveRenowned activist, filmmaker and civil rights lawyer Valarie Kaur made headlines when her 'Breathe and Push' speech on how to survive in a time of rage went viral with 30 million views...
Editeur : Aster
Parution : 2020-06-25

Format(s) : ePub
4,99
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Télécharger le livre :  Secret Yoga Club

'This globe-trotting group promotes a mindfulness practice that continues off the mat and into the sonic realm' - Vogue'Secret Yoga Club is a big deal, just don't tell anyone' - Huffington Post'A wonderful experience' - Financial Times'The Yoga Guru' - British VogueYoga...
Editeur : Aster
Parution : 2020-06-04

Format(s) : ePub
3,99
Guide des formats
Télécharger le livre :  Self-care for Tough Times

'I hope this book can empower people with simple, potent ways to feel better right now, to access calm and move through the waves of all their emotions.'Self-care for Tough Times is a gentle yet powerful toolkit to help during difficult times, such as the end of a...
Editeur : Aster
Parution : 2020-04-20

Format(s) : ePub
2,99
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Télécharger le livre :  Things I Learned From Falling

An inspirational and gripping first-person account of determination, adversity and survival against the odds.'What a story; never heard a story like that before' - Chris Evans'Uplifting and brave' - Stylist'A riveting account of loneliness, anxiety and survival' -...
Editeur : Aster
Parution : 2020-03-05

Format(s) : ePub
6,49
Guide des formats
Télécharger le livre :  A Dictionary of Dream Symbols

Did you know that dreams about houses symbolise exploration of the self. And that water symbolises fertility, creativity and potential. Dreams provide vital clues to hidden feelings, fears and desires; understanding your dreams can lead to greater self-awareness and...
Editeur : Aster
Parution : 2020-03-05

Format(s) : ePub
3,99
Guide des formats
Télécharger le livre :  The Wellfulness Project

Mindfulness isn't just meditation - it can be used everywhere and at any time. When we begin to apply mindfulness to our lifestyle as a whole, we begin to build a more conscious relationship with the things we eat, the spaces we spend time in, the way we move our bodies...
Editeur : Aster
Parution : 2020-03-05

Format(s) : ePub
3,99
Guide des formats
Télécharger le livre :  The Power of Letting Go

If you learn to let go,your life will take off.When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel...
Editeur : Aster
Parution : 2020-02-06

Format(s) : ePub
3,99
Guide des formats
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