Télécharger le livre :  80/20 Triathlon

A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach.Cutting-edge research has proven that triathletes and other endurance athletes...
Editeur : Da Capo Lifelong Books
Parution : 2018-09-18

Format(s) : ePub
9,49
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Télécharger le livre :  The New Rules of Marathon and Half-Marathon Nutrition

From basic tenets of training to nutrition guidelines,this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan. "A must for marathoners"(Library Journal). Every year, roughly 2 million people...
Editeur : Da Capo Lifelong Books
Parution : 2013-02-12

Format(s) : ePub
9,49
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Télécharger le livre :  Iron War

Longlisted for the William Hill Sports Book of the Year 2012. On October 14, 1989, driven by one of the most intense and lasting two-man rivalries in any sport, a pair of generational talents at the height of their powers ran a race that redefined human limits. The...
Editeur : Quercus
Parution : 2011-12-22

Format(s) : ePub
3,99
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Télécharger le livre :  I'm Here To Win

In I'M HERE TO WIN, Chris "Macca" McCormack opens his playbook and reveals everything it takes-mind, body, and spirit-to become a champion. Now he shares the story of his triumphs and the never-say-die dedication that has made him the world's most successful...
Editeur : Center Street
Parution : 2011-05-23

Format(s) : ePub
6,99
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Télécharger le livre :  Be Your Best At Triathlon

Be Your Best at Triathlon will support you through every aspect of the sport, from the beginning of your training to race day. Whether you have a few hours a week or want a more intense training programme, you will find a training schedule to meet your needs. Offering...
Editeur : Teach Yourself
Parution : 2010-02-26

Format(s) : ePub
3,99
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Télécharger le livre :  Triathlete Magazine's Essential Week-by-Week Training Guide

From Triathlete magazine - the most popular and extensivesource for triathlon information - comes this guidebook of weeklytraining plans for triathletes of all skill levels.
Editeur : Grand Central Life & Style
Parution : 2009-11-29

Format(s) : ePub
8,99
Guide des formats
Télécharger le livre :  Triathlete Magazine's Essential Week-by-Week Training Guide

From Triathlete magazine - the most popular and extensivesource for triathlon information - comes this guidebook of weeklytraining plans for triathletes of all skill levels.
Editeur : Grand Central Life & Style
Parution : 2009-11-29

Format(s) : ePub
8,49
Guide des formats
Télécharger le livre :  Triathlon Training For Dummies

Shaping up for a triathlon is serious business. Triathlon Training For Dummies is packed with insider tips and proven methods for training for a triathlon and pumping yourself into the best possible shape by race day. It helps you find the motivation you need to stick...
Editeur : For Dummies
Parution : 2008-11-13

Format(s) : PDF, ePub
19,20
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Télécharger le livre :  Triathlete Magazine's Complete Triathlon Book

Training, diet, health, equipment, & safety tips - this book has the information needed to participate safely & competitively in triathlete sports.
Editeur : Grand Central Publishing
Parution : 2003-03-01

Format(s) : ePub
2,49
Guide des formats
Offre spéciale
-74 % : 9,49 €