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ACTivate Your Life focuses on helping people to be more open, connected and engaged with their lives, demonstrating how Acceptance Commitment Therapy can be used to tackle a range of problems such as low self-esteem, anxiety, anger and depression, as well as providing...
Editeur :
Robinson
Parution :
2015-03-26
ePub
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'A LOT OF US WOULD LIKE A RUBIN IN OUR LIVES' The Times 'EXTRAORDINARY' Viv Groskop'FASCINATING, PERSUASIVE' Guardian'A LIFE-CHANGER' The PoolHABITS ARE THE INVISIBLE ARCHITECTURE OF EVERYDAY LIFE.Most of us have a habit we'd like to change, and there's no shortage of ...
Editeur :
John Murray One
Parution :
2015-03-17
ePub
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PresentationBecome aware of our psyche.As in geography, this book presents a complete cartography of the psychic organism in order to become aware of the different bodies of which we are made, from the thickest to the most subtle.'In order to give a clear idea of human...
Editeur :
Editions Prosveta
Parution :
2015-03-16
Collection :
Izvor (EN)
ePub
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There is an average of one new case of dementia every four seconds.* Dementia encompasses a range of brain diseases, including Alzheimer’s disease. They cause cognitive impairment and are much more likely to occur with age. Dementia has a serious effect on the lives of...
Editeur :
Summersdale
Parution :
2015-03-12
ePub
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If you want to be the best, focus on your most valuable asset: the power of your creative mindAs competition and the pace of change intensify, companies and individuals need to harness their creativity to stay ahead of the field. Under pressure, people often think they...
Editeur :
Ebury Digital
Parution :
2015-03-05
ePub
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What makes life worth living?What can we do to lead meaningful lives? And how do we confront our inevitable end? In his long career, eminent psychotherapist and author Irvin Yalom has pressed his patients and readers to grapple with life's two greatest challenges: that...
Editeur :
Piatkus
Parution :
2015-03-05
ePub
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Robin Norwood's international bestseller Women Who Love Too Much changed forever the way we think about love.Now, in Why Me, Why This, Why Now?, she takes her readers - women and men - on a deeper journey into the realm of the Spirit, and offers a revolutionary...
Editeur :
Cornerstone Digital
Parution :
2015-02-28
ePub
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When you find yourself in a good place in your life, how do you make sure you stay there? Or, if you're in a bad place in your life, how do you get out of it? Here's how ... Dr Eddie Murphy knows what makes people tick. In Becoming Your Real Self, Eddie shares his...
Editeur :
Penguin
Parution :
2015-02-26
ePub
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Fleur De Force started making YouTube videos in 2009 out of a passion for everything beauty and fashion related. What began as a fun hobby quickly turned into something much bigger, and she's spent the past five years seeking out the best products, top tips and easiest...
Editeur :
Headline
Parution :
2015-02-12
ePub
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Life doesn’t need to be a struggle. Letting go is the strongest thing I’ve ever done… ‘A practical and heartfelt guide to healing for anyone who has suffered from low self-esteem, a lack of confidence, or disordered eating. Woolf writes with intelligence, wisdom and...
Editeur :
Summersdale
Parution :
2015-02-12
ePub
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Never before have parents been under so much pressure to produce confident, happy and successful daughters, but the new and unexpected challenges of parenting in the digital age can be overwhelming. Based on 7 timeless secrets to equip for life, 7 Secrets of Raising...
Editeur :
Vie
Parution :
2015-02-12
ePub
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In this title, Dale clearly explains how you can alleviate the symptoms of anxiety and depression by changing the way you eat.He unpicks the physiology and anatomy of anxiety and depression to show how diet can beneficially affect the hormones that alter mood. And don't...
Editeur :
Quadrille
Parution :
2015-02-12
ePub
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A new book from the bestselling author of The Healing Code about how to go from stress to success in 40 days. The revolutionary new science of Practical Spirituality designed to replace stress with well being and success, quickly and for the long term.Did you know that...
Editeur :
Yellow Kite
Parution :
2015-02-12
ePub
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Your trusted guide to value yourself and break the patterns of codependency Codependency For Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the...
Editeur :
For Dummies
Parution :
2015-02-05
PDF, ePub
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'Thought-provoking and practical ... Good advice based on sound neuroscientific principles' Sunday TimesIn The Organized Mind, New York Times and Sunday Times bestselling author and neuroscientist Daniel Levitin offers solutions for the problems of information...
Editeur :
Penguin
Parution :
2015-01-29
ePub
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Contains free audio downloadsTrevor Silvester is a Harley Street hypnotherapist and couples coach of over twenty years experience. In How to Click he teaches you how to build on your confidence, relax, and be yourself on dates. By building on simple steps, you will...
Editeur :
Hodder & Stoughton
Parution :
2015-01-29
ePub
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In Work Simply, renowned productivity expert Carson Tate helps you discover your personal working style, so you never have to feel overwhelmed again. Your time is under attack. You just can't get enough done. You spend more time managing your productivity than doing...
Editeur :
Penguin
Parution :
2015-01-29
ePub
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A book worth its weight in gold—or what one charges on a gold card. Written by two fashion experts with deep experience in fashion shopping and styling, How to Win at Shopping is perfect for the woman who loves to shop—there is priceless information on every...
Editeur :
Workman Publishing Company
Parution :
2015-01-27
ePub
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THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . . First she instructed us to lace up our trainers in RUN FAT B!TCH RUN Then she told us to clear the clutter in GET YOUR SH!T TOGETHER Now, she is ordering us to CUTTHE CRAP and get real with our eating habitsShould you go...
Editeur :
Sphere
Parution :
2015-01-15
ePub
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Body image insecurities can affect your entire life. Constantly worrying about how you look can ruin your day-to-day experiences, curb your ambitions and make you feel you don't measure up in some way. If this sounds familiar, it's time to take action. This friendly...
Editeur :
Quercus
Parution :
2015-01-15
Collection :
This Book Will...
ePub
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