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A fun and easy read filled with insight, humor, wisdom, and wit In Hurdle-isms, renowned Major League Baseball player, hitting coach, manager, and current Special Assistant to the General Manager for the Colorado Rockies, Clint Hurdle, delivers a collection of his most...
Editeur :
Wiley
Parution :
2025-02-04
PDF, ePub
Offre spéciale
-21%
20,30€
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Whether you’re a beginner or wanting to deepen your home practice, The Yoga Happy Year offers a 12-month plan to create an achievable, holistic daily yoga habit. Yoga and meditation teacher Hannah Barrett shows you how to incorporate her signature sequences, alongside...
Editeur :
Quadrille
Parution :
2025-01-30
ePub
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Published as Ready, Set, Slow in the United StatesIn the face of burnout, lack of passion and endless to-do lists, what if to achieve more you need to do less?In this accessible guide, Lee Holden shares The Slow Method, principles of slow mind, body and relationships...
Editeur :
Ebury Digital
Parution :
2025-01-23
ePub
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THIS IS NOT A BOOK ABOUT FORTUNE-TELLING.THIS IS A GUIDE FOR PERSONAL GROWTH.Did you know that Tarot can be used as a powerful tool for breaking out of unhelpful thought and behaviour patterns which are keeping us stuck? This fresh perspective on Tarot reading shifts...
Editeur :
Greenfinch
Parution :
2025-01-16
ePub
Offre spéciale
-50%
12,99€
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READ MAGNETIC AND SET YOURSELF UP FOR SUCCESS THIS NEW YEARUnlock the power of your subconscious mind with Rochelle Fox's transformative guide. Reprogram your mind, attract abundance, and achieve a healthier...
Editeur :
Penguin
Parution :
2025-01-16
ePub
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Bring order to your home and focus to your busy life.This is the step-by-step method from the social media sensation Tidy Dad.A father of three with a stressful job, Tyler Moore felt his life resembled an overstuffed closet: disorganized and overly busy behind the tidy,...
Editeur :
Ebury Digital
Parution :
2025-01-16
ePub
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In this inspirational call to action, a senior U.S. politician reveals how to accomplish goals with a combination of strong allies, persistence, and attention—that is, chutzpah.It Takes Chutzpah is an inspirational call to action by a senior U.S. politician,...
Editeur :
Grand Central Publishing
Parution :
2025-01-14
ePub
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No one is better at being you than you... and there's only one you in the universeHere's to the often-imitated, never bettered, wonderfully unique you! These inspirational quotes and uplifting mantras will remind you that you don't need to follow the crowd - follow your...
Editeur :
Summersdale
Parution :
2025-01-09
ePub
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From bestselling author, life coach, and sociologist Martha Beck comes a new path to overcoming anxiety by awakening the creativity within.Most of us assume that the key to overcoming anxiety is to think our way out of it. And for a while, it works. Meditation and...
Editeur :
Piatkus
Parution :
2025-01-07
ePub
Offre spéciale
-41%
10,99€
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NATIONAL BESTSELLER Learn to identify the "hooks" that trigger your addictive behavior and replace compulsive habits with constructive ones using this helpful guide from a mental health expert. “A compassionate and practical approach to...
Editeur :
Balance
Parution :
2025-01-07
ePub
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A wide-ranging philosophical and practical guide to incorporating the wisdom of ancient philosophers into daily modern life.What does life truly mean? Who do I want to become? And how do I get there? These are some of life's biggest questions that can be hard to think...
Editeur :
Headline Press
Parution :
2025-01-07
ePub
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NATIONAL BESTSELLER Communicate with confidence and improve your presentation skills with this essential guide–because delivery matters. Michael Chad Hoeppner has coached presidential candidates, prominent CEOs, and Ivy League deans on their communication...
Editeur :
Balance
Parution :
2025-01-07
ePub
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When life feels heavy and directionless, it's time to build momentum again. Momentum helps you reset your energy, rethink your habits and build a life with purpose without sacrificing your wellbeing in the process. Written by psychologist and wellbeing expert Lee...
Editeur :
Kogan Page
Parution :
2025-01-03
ePub
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THE NEW BOOK FROM BESTSELLING CLINICAL PSYCHOLOGIST AND TIKTOK SENSATION DR JULIE, AUTHOR OF WHY HAS NOBODY TOLD ME THIS BEFORE?Feeling overwhelmed? Open when… stress takes over.Facing self-doubt? Open when… imposter syndrome strikes.Lost your direction? Open when… you...
Editeur :
Penguin
Parution :
2025-01-02
ePub
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*THE SUNDAY TIMES BESTSELLER*From the TikTok poetry sensation David Larbi, a selection of poems, meditations and journal prompts to help you find the joy - no matter how big or small - in every moment.I always pay attentionWhen a small joy grabs meSome say easily...
Editeur :
Ebury Digital
Parution :
2025-01-02
ePub
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We live in difficult, stressful times and finding positivity in the little things can sometimes be a challenge. With the endless balance of work, family and the constant buzz of our phones adding to the chaos, it's important to make sure you can find the light. The...
Editeur :
OH
Parution :
2025-01-02
ePub
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**As seen on Lorraine**Sunday Times bestselling author Dr Rangan Chatterjee reveals how to make positive change that actually lasts in his latest, most innovative book to date.We all have things we rely on going our way to help us feel calm and happy. Your partner...
Editeur :
Penguin Life
Parution :
2025-01-02
ePub
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'Deb Dana guides us, by means of simple exercises, to understand and befriend our autonomic nervous system.' - GABOR MATÉWhen we’re stressed, anxious and overwhelmed, our nervous systems – and our lives – suffer. All our behaviours, emotions and stories have their roots...
Editeur :
Ebury Digital
Parution :
2024-12-19
ePub
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