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This entry in the popular Little Bit of series introduces the ancient healing practice of Ayurveda. Known as the “grandparent” of modern medicine and the sister philosophy of yoga, Ayurveda lets patients take control of their own health by focusing on...
Editeur :
Sterling Ethos
Parution :
2019-10-22
Collection :
Little Bit Series
ePub
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With the fascinating scholarship of The Emperor of All Maladies and the deeply personal experience of When Breath Becomes Air, a world-class oncologist examines the current state of cancer and its devastating impact on the individuals it affects -- including herself.In...
Editeur :
Basic Books
Parution :
2019-10-15
ePub
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Reveal your inner Aurora Borealis with Manic Panic Living in Color, the audacious beauty-and-lifestyle handbook from punk rock pioneers Tish and Snooky Bellomo, founders of the iconic hair color and make-up brand.With a colorful foreword by RuPaul -- a...
Editeur :
Black Dog & Leventhal
Parution :
2019-10-15
ePub
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'Genius... Fetto delves deep into her knowledge of the ultimate make-up and skincare essentials for women of colour. Read for the tips, ogle for the illustrations' ELLE'The beauty bible we've all been dreaming of' BUSTLE'Dedicated to women of colour, but one that we...
Editeur :
Coronet
Parution :
2019-10-03
ePub
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From prominent experts in orthopedics and sports medicine, a comprehensive guide for anyone with knee injury or chronic knee pain: how injuries occur, how to treat problems, and how to return to the life and sports you loveKnee pain and knee injury happen to people...
Editeur :
Balance
Parution :
2019-10-01
ePub
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Ashley English, author of the popular Homemade Living series, provides a primer to creating all-natural body-care and wellness products—complete with 40 accessible DIY recipes to try at home. Ditch store-bought health- and body-care products with their...
Editeur :
Union Square & Co.
Parution :
2019-10-01
Collection :
Homemade Living
ePub
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Addiction Debates explores the tumultuous landscape of addiction research, policy and practice. Covering all the 'hot topics' of the day in a balanced and informative manner, Comiskey provides international perspectives on each topic, stimulating debate and discussion...
Editeur :
SAGE Publications Ltd
Parution :
2019-09-30
PDF, ePub
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'Learn to love your gut with this jam-packed book from Dr Megan' - Jamie Oliver'Say bye bye to bloating, help with the stress of IBS and give a big warm welcome to wellness (...) with Megan Rossi's Eat Yourself Healthy' Chris...
Editeur :
Penguin
Parution :
2019-09-19
ePub
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Sunday Times Memoir of the Year 2019An Post Irish Book of the Year 2019When Vicky Phelan delivered an emotionally charged statement from the steps of the Four Courts in April 2018 - having refused to sign a non-disclosure agreement in the settlement of her action...
Editeur :
Hachette Books Ireland
Parution :
2019-09-12
ePub
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Wellness Witch adds magic to your self-care practice, with sacred rituals, crystal spreads, aromatherapy blends, yoga sequences, and intention-setting spells. Filled with soothing rituals, healing potions, and empowering spells, theWellness Witch brings a touch of magic...
Editeur :
Running Press Adult
Parution :
2019-09-10
ePub
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Having cancer can leave you feeling vulnerable, despairing and scared. Managing Cancer Symptoms: The Mindful Way can't give you a cure, or make false promises, but it can help you to navigate the good, the bad and the horrible parts of this new landscape. Mindfulness...
Editeur :
Sheldon Press
Parution :
2019-09-05
ePub
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Children are wonderful. That's why we have them. But what about the negative feelings that are the flip side of motherhood? When you are bruised, battered or worse after the birth, and feel that life has been reduced to a cycle of feeding and changing; of lonely days...
Editeur :
Sheldon Press
Parution :
2019-09-05
ePub
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Get in to the hardest poses and get out aliveFive years ago your average yoga class contained a few down dogs, a standing tree and a cushion for meditation. Today, it is becoming increasingly clear that many wish to gain enlightenment through sticking their foot behind...
Editeur :
Ebury Digital
Parution :
2019-09-05
ePub
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The host of the popular YouTube healthy living and cooking channel HealthNut Nutrition shares 100+ recipes and her secrets to nutritious, quick, and delicious meals.Nikole Goncalves's HealthNut Nutrition brand is all about finding a balanced life that works for you....
Editeur :
Balance
Parution :
2019-09-03
ePub
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Does eating sugar cause yeast infections?Does pubic hair have a function? Should you have a vulvovaginal care regimen?Will your vagina shrivel up if you go without sex?What's the truth about the HPV vaccine?So many important questions, so much convincing, confusing,...
Editeur :
Piatkus
Parution :
2019-08-27
ePub
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'The temple of Korean cosmetics' Vanity Fair'This book leaves no stone unturned when it comes to trying to help people achieve the perfect skin'Daily MailThis is the ultimate no-nonsense manual to daily Korean beauty care; in it you will find step-by-step morning and...
Editeur :
Cassell
Parution :
2019-08-08
ePub
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This clear, perceptive and incredibly helpful book enables women to empower themselves to deal with the difficult and emotionally fraught issues surrounding infertility.Written by experienced counsellor Claire Hall and fertility expert Dr Devora Lieberman, Empowered...
Editeur :
Headline Home
Parution :
2019-08-08
ePub
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Get healthy, not high. Discover natural pain relief with expert guidance and recipes for CBD-infused edibles and self-care products.Get informed about the facts about cannabidiol benefits, uses, and dosages with The CBD Oil Solution. Let world-recognised CBD and medical...
Editeur :
Dk
Parution :
2019-08-01
ePub
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'This is a fascinating book by a leading researcher, covering one of the most exciting areas of modern nutritional research about how our diet can impact our gut and brain health. The combination of personal stories and cutting-edge science is a real winner' DR MICHAEL...
Editeur :
Yellow Kite
Parution :
2019-07-25
ePub
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Das Buch umfasst alles Wissenswerte von der Diagnose bis zum Leben mit Zöliakie. Die Autorin macht auf die Risiken aufmerksam und gibt wertvolle Tipps für ein erfülltes Leben trotz Zöliakie. Sie erfahren, worauf Sie bei der Nahrungszubereitung achten müssen, wo Sie...
Editeur :
Wiley-VCH
Parution :
2019-07-23
Collection :
Für Dummies
ePub
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