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In this inspirational guide, Linnea Dunne, bestselling author of Lagom: The Swedish Art of Balanced Living, shows how building a life-affirming ritual into your morning routine is an act of self-care that can benefit both your physical and mental health, enhance your...
Editeur :
Gaia
Parution :
2019-05-02
ePub
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Fr Tony Coote was just fifty-three years old in February 2018 when he was diagnosed with Motor Neuron Disease. Just a few short months later, he found himself confined to a wheelchair. But rather than succumbing to the darkness that threatened to overwhelm him in the...
Editeur :
Hachette Books Ireland
Parution :
2019-05-02
ePub
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*SHORTLISTED FOR THE KIRKUS REVIEW AWARDS FOR NON-FICTION & LONGLISTED FOR THE NATIONAL BOOK AWARDS FOR TRANSLATED LITERATURE*'Extraordinary. It is about death, but I can think of few books which have such life. It shows us what love is' Max Porter, author of Grief is...
Editeur :
Quercus
Parution :
2019-03-21
ePub
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Mehr Energie für das Leben auf allen Ebenen! Stress? Überlastung? Drohender Burn-out? Das Buch der Wirtschaftswissenschaftlerin und Gesundheitspädagogin für Stressmanagement Melanie Kohl setzt an der richtigen Stelle an: nämlich genau dort, bevor es zu spät ist. In...
Editeur :
Wiley-VCH
Parution :
2019-03-18
ePub
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Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression, improves relationships and even slows the ageing process. Yet, more than this, kindness can power real and lasting change in the world.This...
Editeur :
Gaia
Parution :
2019-02-07
Collection :
The Gaia Little Books
ePub
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Feeling overwhelmed? This is the book for you.'At last! A book that shows you realistically how to transform your life, one small step at a time.'Russ Harris, author of international bestseller The Happiness TrapRather than waiting for the big life-changing moments,...
Editeur :
Hachette Books Ireland
Parution :
2018-12-27
ePub
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In seinem internationalen Mega-Bestseller "Der Energy Bus" führte Jon Gordon Leser weltweit in die Welt der positiven Energie ein, um Individuen, Teams, ja sogar ganzen Organisationen zu helfen, Negativität zu überwinden, das Beste aus sich selbst und anderen...
Editeur :
Wiley-VCH
Parution :
2018-10-25
ePub
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How does an underdog become a champion? One of the most innovative, gutsy, and dynamic head coaches in the NFL reveals the strategies behind building the Eagles team that shocked the world by winning the Super Bowl. Doug Pederson is the very definition of an underdog....
Editeur :
Grand Central Publishing
Parution :
2018-08-21
ePub
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As 9-5 morphs into 24/7, it brings mounting pressures and new rules. Your life is full-on, relentless and exhausting and worse still, it's zipping by in a blur. It's easy to end up careering from one crisis to another, buzzed up on sugar and coffee, existing from one...
Editeur :
John Murray
Parution :
2018-08-02
ePub
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Alan Hester's insightful statement will ring bells with many people. So many of us will regularly and repeatedly stop ourselves from doing what we most want to do. We will get in our own way. We may compare ourselves with more successful people and look for unfair...
Editeur :
Robinson
Parution :
2018-07-19
ePub
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'You won't need to read another self-help book again...The self-help book to end all self-help books' Guardian What is the secret behind happiness? In an attempt to find out, Oliver Burkeman tackles a range of subjects from stress, procrastination, laughter,...
Editeur :
Vintage Digital
Parution :
2018-07-12
ePub
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Is our search for happiness futile? Or are we just going about it the wrong way? Oliver Burkeman turns decades of self-help advice on its head and paradoxically forces us to rethink our attitudes towards failure, uncertainty and death. It's our constant efforts to avoid...
Editeur :
Vintage Digital
Parution :
2018-07-12
ePub
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A COMPENDIUM OF WISDOM “Just when I discovered the meaning of life, they changed it.” – GEORGE CARLIN When change comes we have two options: Resist it, and lose. Or go with the flow, and grow. Which means there’s really just one...
Editeur :
Workman Publishing Company
Parution :
2018-03-20
ePub
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Everyone wants to be more creative. Being creative makes life more fun and interesting. But many believe the common misconception that creativity is something you are born with and others can only envy.In Change Your Mind, Rod Judkins reveals that ‘creative’ people are...
Editeur :
Hardie Grant Books (UK)
Parution :
2018-01-11
ePub
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The ultimate resource to looking your best during and after cancer treatment, from a veteran beauty industry insider. Like many women who receive the shattering diagnosis of cancer, Caitlin Kiernan was concerned about her health and her future, but also about how the...
Editeur :
Piatkus
Parution :
2017-09-28
ePub
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"One of the best books I've ever read on practical resilience."—Miriam Akhtar, positive psychologist and author of What is Post-Traumatic Growth? BUILD YOUR RESILIENCE What do you do when life throws a curveball? Adversity is an inescapable part of life, but it's how...
Editeur :
Capstone
Parution :
2017-07-13
PDF, ePub
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A girl with her whole life ahead of her.A terrible accident. An inspiring story of triumph over trauma. Aged 15, Jordan was a happy-go-lucky girl; having fun with friends and loving life. In one fateful moment, everything changed.A car accident left her paralysed from...
Editeur :
Trapeze
Parution :
2017-05-04
ePub
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'Read this for life lessons you know but have neglected.' Stylist'Rediscover and embrace your inner silliness and watch your busy, stress-filled actual life become, well, simpler.' Red Discover the surprising art of reconnecting with your inner child in order to make...
Editeur :
Hodder & Stoughton
Parution :
2017-04-20
ePub
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Rick Ankiel had the talent to be one of the best pitchers ever. Then, one day, he lost it.The Phenomenon is the story of how St. Louis Cardinals prodigyRick Ankiel lost his once-in-a-generation ability to pitch -- not due to an injury or a bolt of lightning, but a...
Editeur :
PublicAffairs
Parution :
2017-04-18
ePub
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FUTURE-PROOFING FOR THINKERS.'What skills and abilities will a student need to prosper in five, ten, or fifteen years' time?' In a world of change, where skills become out of date quickly, it is ideas that last. We all need to be prepared for a world that is fluid,...
Editeur :
Sceptre
Parution :
2017-01-26
ePub
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