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The Sunday Times bestseller'Frank, funny and inspiring' - You Magazine'Louise is just ready to do her - and we're here for it' - Glamour'Warm-hearted, honest and relatable' - Daily Mirror__________________________________________In more than two decades in the...
Editeur :
Piatkus
Parution :
2021-03-04
ePub
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"Fantastic... Stefanie's practical, informative, inspiring and highly-accessible approach to addressing psychological phenomena makes this book a hit" -- Vex King, bestselling author of Good Vibes, Good Life"I adored this book! Both mind-expanding and easy to digest, it...
Editeur :
Penguin
Parution :
2021-03-04
ePub
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How do we survive when it feels like our world has ended?This interactive book is for anyone that has experienced trauma and feels the after-effects of fear, panic, worry, anxiety, anger or depression.You will join a group of other survivors who have lived through...
Editeur :
Robinson
Parution :
2021-02-25
ePub
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Modern life is stressful and complicated; it can be all too easy to feel that we're just not up to it, and so our self-esteem suffers. This pocket guide is designed to help you explore your self-esteem issues and break free from the bad habits that affect your quality...
Editeur :
Yellow Kite
Parution :
2021-02-25
ePub
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The Chakra Experience is a complete chakra workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards greater understanding and wisdom.- Exercises help you to tailor the book to your own specific needs- ...
Editeur :
Pyramid
Parution :
2021-02-25
Collection :
Experience Series
ePub
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The Meditation Experience is a complete meditation workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards greater understanding and deeper, more effective practice.- Exercises help you to tailor the book to your...
Editeur :
Pyramid
Parution :
2021-02-25
Collection :
Experience Series
ePub
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'Emma's book is a masterclass in helping us to tune into all the empowering signals coming from within us.' - You Magazine, Mail on Sunday Tune into yourself and transform your life - your healing journey of self-discovery starts HERE!When there is so much going on in...
Editeur :
Ebury Digital
Parution :
2021-02-25
ePub
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The former CEO of General Electric, one of the most influential CEO's, shares the ideas and values of leadership he learned through times of crises.Jeff Immelt has always been one of my leadership role models. He leads with head and heart. This book shows howleadership...
Editeur :
Hodder & Stoughton
Parution :
2021-02-23
ePub
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'If you want to be more present, more reactive and have more fun - this book is for you' SARA PASCOE'Funny, insightful and inspiring' RACHEL PARRIS'Essential reading for anyone wanting to do life, but better' CARIAD LLOYD'A wonderfully witty, charmingly personal guide...
Editeur :
Hodder & Stoughton
Parution :
2021-02-18
ePub
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"Where I come from, where modesty is a sin, Flintoff 's book would be called 'The Indispensable Guide to Giving an Unforgettable Speech'."Jay Heinrichs, New York Times bestselling authorMost of us dread public speaking. But at some point we find ourselves forced to make...
Editeur :
Short Books
Parution :
2021-02-18
ePub
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When the trials and troubles of daily life get in the way, pick up this joyful little book. Packed with inspiring quotations and simple, easy-to-follow tips, it will help you unwind, relax and greet life with a smile again.
Editeur :
Vie
Parution :
2021-02-18
ePub
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Relax. Refresh. Restart.Amid the commotion of everyday life, finding a few precious moments of “me time” can be challenging. With so many demands on our attention, knowing how to get the most out of our limited downtime is more important than ever.Discover new ways to...
Editeur :
Vie
Parution :
2021-02-18
ePub
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Whatever dream you’re working toward, a few wise words can help make the challenge easier. This uplifting little book is packed with inspiring quotations and simple but effective tips to help you get the most out of every day.
Editeur :
Vie
Parution :
2021-02-18
ePub
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'A warm, comforting tale of family and community which brims with kindness and love' Annie Lyons'A heartwarming story about family, forgiveness and the importance of kindness... If you're looking for a feelgood novel in these difficult times, this is definitely it!'...
Editeur :
Orion
Parution :
2021-02-18
ePub
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Unleash your inner awesomeness!Whether you’re stuck in a rut and need some fresh inspiration, or you’re looking for guidance on finding happiness, courage or motivation, this book is packed with tips to help you grab life with both hands and make it the best it can be....
Editeur :
Vie
Parution :
2021-02-18
ePub
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Sometimes a positive outlook is all we need to help us see the sun behind the clouds. With inspiring quotations and simple tips, this little book will show you how to look on the bright side and achieve a more balanced attitude to life.
Editeur :
Vie
Parution :
2021-02-18
ePub
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Life isn’t always a stroll in the sunshine, but there are ways of weathering the storms. This pocket-sized book of heartening quotations and simple but effective tips will help you summon your inner reserves and bounce back from adversity stronger than ever.
Editeur :
Vie
Parution :
2021-02-18
ePub
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'Liberating and life affirming' Fearne Cotton 'A thrilling, tender, utterly absorbing book. It's an unforgettable debut' Cheryl StrayedA soul-stirring read for the wanderer in each of us, To Shake the Sleeping Self is an unforgettable reflection on adventure, identity...
Editeur :
Ebury Digital
Parution :
2021-02-11
ePub
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THE NEW YORK TIMES BESTSELLERA soul-searching meditation on the foundations that shape us, Like Streams to the Ocean is an essential guide for the crossroads of life. In the busyness of the day-to-day, we rarely have time to think clearly about the questions that matter...
Editeur :
Ebury Digital
Parution :
2021-02-11
ePub
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When anxiety takes hold, it can feel like there is no way out. But with this pocket guide, you can break free from fear and worry and move towards the life you want. Packed full of guidance, techniques and practical exercises grounded in the latest behavioural science,...
Editeur :
Yellow Kite
Parution :
2021-02-04
Collection :
Little Workbooks
ePub
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