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‘Books have the power to change how we think. Unlearning Silence goes one further: a book that has the conviction to change how we act' Megan Reitz, Fellow at Saïd Business School, Oxford University and author of Dialogue in Organisations‘This book will transform your...
Editeur :
Penguin
Parution :
2024-03-21
ePub
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A supportive guide filled with practical tips, advice and coping strategies to help you find calm in a hectic worldDo you ever feel as though the world's conspiring against you? Like when it starts raining the moment you step outside, or when you narrowly miss out on...
Editeur :
Vie
Parution :
2024-03-14
ePub
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'She has a way of bringing Italy to life that makes your mouth water when you think of the food, your body ache for some sunshine as she describes the setting, and has you searching for your credit card to book a plane ticket to the destination! Victoria has become my...
Editeur :
Orion
Parution :
2024-03-14
ePub
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Discover the practical wisdom of Stoicism and find contentment and happiness in your everyday life.__________Follow in the footsteps of the classical tradition of Stoicism and join a growing community of individuals seeking guidance on how to navigate the obstacles of...
Editeur :
Penguin
Parution :
2024-03-07
ePub
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'Queen of the mothering hack. Emily Norris delivers ingenious ideas to make life a little bit easier!’ – Giovanna Fletcher, bestselling author and podcaster'Genius hacks to save time and bring a little more joy' – Anna Mathur, Psychotherapist and bestselling...
Editeur :
Ebury Digital
Parution :
2024-03-07
ePub
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From the bestselling author of the princess saves herself in this one comes an accessible guide to welcoming magic into your life, perfect for beginner witches and the magic-curious alike.As witchcraft grows ever more popular, there are countless introductions and paths...
Editeur :
John Murray One
Parution :
2024-03-07
ePub
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From the bestselling author-photographer of Strong Is the New Pretty, this collection of Kate Parker’s photographs celebrates girls and women finding, using, amplifying, and sustaining their voices to empower themselves and the people around them. Mothers lifting...
Editeur :
Workman Publishing Company
Parution :
2024-03-05
ePub
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'Utterly fascinating. I have long felt that books can be medicine. Now I understand why. Read this book. Feel better.'Beth Kempton, bestselling author of Wabi SabiOne of the most fascinating books that I have read in years! Beautifully written and full of insights, this...
Editeur :
Piatkus
Parution :
2024-02-22
ePub
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'With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Rethink your understanding of mental health, update your views on happiness and come closer to realizing your potential.'Adam Grant, #1 New York Times...
Editeur :
Transworld Digital
Parution :
2024-02-22
ePub
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This bright and bold book is all about celebrating you - your mind, your body, your amazing lifeFeeling good starts from within, from recognizing your value, identifying your strengths and honouring your aspirations. A sense of self-worth helps you to navigate through...
Editeur :
Vie
Parution :
2024-02-08
ePub
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Bringing rays of happiness and hope, one page at a time.Packed full of sayings, quotes, personal mantras and oodles of positivity, The Little Book of Sunshine is the perfect tool to pierce through any gathering dark clouds. Celebrating the rejuvenating power of sunshine...
Editeur :
OH
Parution :
2024-01-18
ePub
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A hands-on manual for discovering what makes you tick and going after your dreams Finding Your Passion For Dummies offers you guidance and practical advice on how to identify and pursue your passion. With exercises to help you understand your values, interests, and...
Editeur :
For Dummies
Parution :
2024-01-15
PDF, ePub
Offre spéciale
-21%
21,40€
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Discover the ancient language of the universe, decipher its messages and unravel its mysteries - all you need is this book and your own intuitive powersHas a song ever popped into your head only for you to hear it on the radio a minute later? Does the same sequence of...
Editeur :
Summersdale
Parution :
2024-01-11
ePub
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Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to making changes, but they're stuck at the question stage. They ask her - why do I keep going back to a bad relationship? Why...
Editeur :
Orion Spring
Parution :
2024-01-11
ePub
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Embrace your brilliance with this treasure trove of energizing quotes, sound advice and inspiring affirmationsThere's no one more special than you. Nobody else has your unique blend of spellbinding talent, wit, passion and personality - all of the things that make you...
Editeur :
Summersdale
Parution :
2024-01-11
ePub
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Discover the revolutionary practice of TIMEBOXING – guaranteed to optimize productivity in every aspect of your life'A masterclass in intentional living' Nir Eyal, the author of Indistractable'It really works. If my Stanford students could read only one book this year,...
Editeur :
Penguin
Parution :
2024-01-11
ePub
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Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion—a method of self-exploration for finding authenticity, joy, and calm in our hectic,...
Editeur :
Balance
Parution :
2024-01-09
ePub
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'Blending science, therapy and personal anecdotes, Break the Cycle empowers readers to disrupt harmful patterns from the past and cultivate new cycles of love and strength.’ Vex King, bestselling author of Good Vibes, Good LifeHow to pass on strength not pain to those...
Editeur :
Ebury Digital
Parution :
2024-01-04
ePub
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You don't need to devote hours to work on your wellbeing: you can improve your life by taking just 1% of your day to focus on your mental and emotional health.There are 1440 minutes in every 24 hours, subtract the optimal 8 hours of sleep and you're left with 960...
Editeur :
Welbeck
Parution :
2023-12-21
ePub
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