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'Beat the blues with this pocket-sized guide to mindfulness and living in the moment.' Stylist Live in the moment, make the most of today and feel happier and more fulfilled.We live increasingly busy lives and can struggle to cope with the pressure we're put under by...
Editeur :
Quercus
Parution :
2015-01-15
Collection :
This Book Will...
ePub
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'The day after my 35th birthday, I had a near death experience, caused by a sudden brain haemorrhage. Ironically, this brush with death became the conduit for the most powerful healing in my life. I connected to an eternal light which, I came to realise, is available to...
Editeur :
Hachette Books Ireland
Parution :
2015-01-08
ePub
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Are you sick and tired of being addicted? Do you want to recover but think the 12-Step programme is not for you because you don’t believe in God? This book presents a new version of the Steps which is simple and do-able by everyone, whether they have a particular faith...
Editeur :
Headline Accent
Parution :
2015-01-08
Collection :
Addiction Recovery Series
ePub
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Leadership for Sergeants and Inspectors offers an easily accessible and practical guide to leadership in routine and complex situations across all areas of police work. The need to demonstrate leadership can occur at any moment: in public order situations, community...
Editeur :
OUP Oxford
Parution :
2015-01-07
ePub
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Leadership for Sergeants and Inspectors offers an easily accessible and practical guide to leadership in routine and complex situations across all areas of police work. The need to demonstrate leadership can occur at any moment: in public order situations, community...
Editeur :
OUP Oxford
Parution :
2015-01-07
PDF
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The follow-on to the bestselling Time to Think and Living with Time to Think.-'As we make sense of change in the 21st century, a deep understanding of the Thinking Environment should be part of every leadership development programme. It intrinsically values the...
Editeur :
Cassell
Parution :
2015-01-05
ePub
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Thirty-one years ago John Sutherland nearly lost everything to drink. It was time to sober up. Or die. Last Drink To LA is part reportage, part confession - not a temperance tale (told to terrify, inform and instruct), not what AA calls a "drunkalog", but a moving and...
Editeur :
Short Books
Parution :
2015-01-01
ePub
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Boost your self-esteem and truly believe that you are perfectly awesome Looking to get your hands on some more self-esteem? You're not alone. Thankfully, Self-Esteem For Dummies presents clear, innovative, and compassionate methods that help you identify the causes of...
Editeur :
For Dummies
Parution :
2014-12-31
PDF, ePub
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The truth about quitting smoking and how it can work for you.YOU CAN STOP SMOKING FOR GOOD.How to Quit Smoking reveals the TRUTH about stopping smoking from leading expert Professor Robert West.This book shows, for the first time, how you can create your personal ...
Editeur :
Orion
Parution :
2014-12-26
ePub
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Shop, cook and eat with healthy low GI carbs and discover the health benefits.Whether you eat paleo or gluten-free, high-carb, moderate or low, the Low GI Diet Shopper's Guide gives you the tools and tips you need to choose the best carbs. Updated for 2015, this...
Editeur :
Hachette Australia
Parution :
2014-12-23
ePub
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Are you worried about how much you’re drinking? Trying to quit but worry about being seen as a killjoy or party pooper? This is the book for you, providing practical advice and strategies for quitting the booze and feeling great about it, while improving your life at...
Editeur :
Headline Accent
Parution :
2014-12-23
Collection :
Addiction Recovery Series
ePub
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The international bestseller and self-help classic that has helped millions overcome fear and build confidence for life, from the acclaimed psychologist. ‘Reading this book was a revelation’ Julie Walters ‘Living is taking chances, and [this book] has helped so many...
Editeur :
Ebury Digital
Parution :
2014-12-17
ePub
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Most people think of life as either something that happens to them or as something which they have to bend to their will. Life in short is seen as a series of problems requiring solutions. As a result people spend much of their lives either in escape activities or...
Editeur :
Hodder & Stoughton
Parution :
2014-11-27
ePub
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Mark Forster's book "Get Everything Done and Still Have Time to Play" took an entirely new approach to time management. One of his most important points was that once we have taken on a commitment, prioritising does not work because we need to do everything relating to...
Editeur :
Hodder & Stoughton
Parution :
2014-11-27
ePub
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Time is what our lives are made of. Failure to use it properly is disastrous. Yet most books on time management don't work because they take little account of human psychology or the unexpected. This book, written for everyone who has to juggle different demands in a...
Editeur :
Hodder & Stoughton
Parution :
2014-11-27
ePub
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REDISCOVER THE FORGOTTEN ART OF ASKING IN THIS NEW YORK TIMES BESTSELLING BOOK 'Amanda Palmer joyfully shows a generation how to change their lives' Caitlin Moran'To read Amanda Palmer's remarkable memoir about asking and giving is to tumble headlong into her world'...
Editeur :
Piatkus
Parution :
2014-11-11
ePub
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'To support the bereaved, we need to get to grips with death.'Talking about death and grief has become something of a modern taboo. Most of us would rather avoid the subject altogether because it makes us feel anxious or awkward. When Annie Broadbent's mum died, one of...
Editeur :
Piatkus
Parution :
2014-11-06
ePub
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With an online accompaniment of audio tracks providing self-hypnosis aids, Idiot's Guides: Self-Hypnosis provides easy-to-follow steps to hypnotize oneself to cure stress, anxiety, self-doubt, addictions and bad behaviors, and improve one's motivation. An exploration of...
Editeur :
Dk
Parution :
2014-11-04
ePub
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DON’T LET PROBLEM PEOPLE GET TO YOU! Whether it’s a manager who keeps moving the goal posts, an uncooperative colleague, negative friend, or critical family member, some people are just plain hard to get along with. Often, your immediate response is to shrink or sulk,...
Editeur :
Capstone
Parution :
2014-10-29
PDF, ePub
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Hören Sie lieber erst einmal zu, als dass Sie das Wort ergreifen? Fühlen Sie sich in einem angeregten Zweiergespräch wohler als beim unverbindlichen Smalltalk in einer größeren Gruppe? Dann hat man Sie sicher schon einmal als introvertiert bezeichnet und Ihnen den...
Editeur :
Wiley-VCH
Parution :
2014-10-28
Collection :
Für Dummies
ePub
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