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Seize the day!Once you fall into a routine, it can be hard to find your way out again – but if you know where to look, excitement, joy and new experiences are never far away!Packed with fabulously simple suggestions to inspire your morning, jazz up your evening or wake...
Editeur :
Summersdale
Parution :
2020-03-12
ePub
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This small but mighty book of inspirational quotes and statements will boost your confidence, strengthen your resolve and take your awesome levels to the max. Don’t dim your inner light; let it shine!
Editeur :
Summersdale
Parution :
2020-03-12
ePub
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AN INSTANT NEW YORK TIMES BESTSELLER!In this "sage, valuable volume" (Publishers Weekly), First Lady Barbara Bush shares the best of her adviceto family, staff, and close friends.First Lady Barbara Bush was famous for handing out advice. From friends and family to heads...
Editeur :
Twelve
Parution :
2020-03-03
ePub
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Best selling author, award winning comedian and international keynote speaker Gavin Oattes challenges you to live life better than you have to, to never be afraid of your own style and to blow your own god damn mind for a change. Cast your mind back to that album that...
Editeur :
Capstone
Parution :
2020-02-17
PDF, ePub
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"If you're an HSP, Deborah Ward is the friend who finally 'gets' it..." - Jenn Granneman, co-founder of HighlySensitiveRefuge.com, author of The Secret Lives of IntrovertsAre you a Highly Sensitive Person? If so, you probably find the world to be an overwhelming place....
Editeur :
Sheldon Press
Parution :
2020-02-13
ePub
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Own who you are.Own what you do. And own your life story.Stand tall, stay strong and don’t let anything come between you and your dreams.This little book, packed with positive statements and life-affirming quotes, will help you rise above the bad vibes and find your...
Editeur :
Summersdale
Parution :
2020-02-13
ePub
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THE INTERNATIONAL BESTSELLER.Do you ever have the feeling that life isn’t going your way?Discover how to master the monk mindset with world-renowned motivational coach and Indian monk Gaur Gopal Das as he reveals how to tackle our modern anxieties with characteristic...
Editeur :
Ebury Digital
Parution :
2020-02-06
ePub
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**THE SUNDAY TIMES BESTSELLER** FEATURING A NEW CHAPTER ON COVID-19 AND MENTAL HEALTH 'Brave and beautiful... a first aid manual for your mind.' - Adam Kay, bestselling author of This is Going To Hurt 'Very readable. Very relatable. Intensely moving but also full of...
Editeur :
Cassell
Parution :
2020-02-06
ePub
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‘This book is brilliant! It will change lives.’ - Suzy Walker, Editor-in-Chief, Psychologies'A fantastic guide to speaking up and overcoming insecurities by the best voice coach ever.' - Viv Groskop, author of How to Own the RoomSpeak up and stand outWhether you want...
Editeur :
Ebury Digital
Parution :
2020-01-30
ePub
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Break free from the clutches of perfectionism and start loving yourself a little moreDo you feel social pressure to have the “perfect” life, the “perfect” job and the “perfect” body?Do you magnify your flaws and play down your strengths?Then this book is for...
Editeur :
Vie
Parution :
2020-01-09
ePub
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Less fear. More fierce.Whatever challenges life sends your way, you need to know and nurture your inner strength. Packed with inspiring affirmations and courageous quotations from those who have dared to be audacious, this book will boost your self-belief and empower...
Editeur :
Summersdale
Parution :
2020-01-09
ePub
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A celebration of ordinary awesomeness, for all of us who were told "You can do anything!" and then found out we actually can'tCrappy homes, lame love lives, getting passed over for a great job (again)--not what we expected for our adulthoods. Americans tell their...
Editeur :
Seal Press
Parution :
2020-01-07
ePub
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Improving your life is much easier than you think. Whether it’s losing weight, sleeping more, or restoring your work/life balance – the secret is to start small.For years, we’ve been told that being more healthy and productive is a matter of willpower: that we should...
Editeur :
Virgin Digital
Parution :
2019-12-31
ePub
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Many of us live on autopilot, often so guarded that we don't experience the richness that life has to offer–so how can we find real happiness amid the chaos, so we don't reach the end of our life and feel like we missed it?In Stop Missing Your Life,...
Editeur :
Balance
Parution :
2019-12-31
ePub
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In the spirit of You Are a Badass and The Life-Changing Magic of Not Giving a F*ck, a helpful and humorous guide to shedding our anxious habits and building a more solid sense of self in an increasingly anxiety-inducing world. Licensed therapist and mental health writer...
Editeur :
Balance
Parution :
2019-12-31
ePub
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Find your motivation, change your life. Let's Do This! is the motivation playbook for any type of personal change, from losing 10lbs to stepping up in your career to running a half-marathon. The difference between giving up and succeeding comes down to your...
Editeur :
Aster
Parution :
2019-12-26
ePub
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Celebrating 40 years of the best-selling guide for coping with life's changes, named one of the 50 all-time best books in self-help and personal development -- with a new Discussion Guide for readers, written by Susan Bridges and aimed at today's current people and...
Editeur :
Balance
Parution :
2019-12-17
ePub
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In the vein of How to Stop Feeling Like Sh*t, a practical guide to acknowledging and getting rid of the nonsense and bs in your lifeExhausted and overworked lawyer, triathlete, wife, and mom Meredith Atwood decided one morning that she'd had it. She didn't take her kids...
Editeur :
Balance
Parution :
2019-12-17
ePub
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Finding quick and healthy recipes that fit your busy lifestyle is challenging. Dr. Colbert tackled this challenge and created his Quick and Healthy Keto Zone Cookbook that follows his proven Keto Zone diet. Not only can you quickly cook wonderful meals, but the meals...
Editeur :
Worthy Books
Parution :
2019-12-17
ePub
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The special Tenth Anniversary Edition of the classic, bestselling guide to increasing self-confidence and boosting personal and professional success Confidence is profoundly important to virtually every aspect of our lives – it’s the main ingredient for handling...
Editeur :
Capstone
Parution :
2019-12-16
PDF, ePub
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