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'With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Rethink your understanding of mental health, update your views on happiness and come closer to realizing your potential.'Adam Grant, #1 New York Times...
Editeur :
Transworld Digital
Parution :
2024-02-22
ePub
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Editeur :
Welbeck
Parution :
2024-02-15
ePub
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Editeur :
Headline
Parution :
2024-02-15
ePub
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'The best introduction to personality psychology I have ever read' Robert Hogan, founder and president, Hogan Assessment SystemsWe are each born with a particular genetic makeup and traits that are further shaped by our individual environments and life experiences,...
Editeur :
Robinson
Parution :
2024-02-15
ePub
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The Power of Friendship is a practical and accessible handbook that draws on more than thirty years of social science research and insights from modern psychology on how to create, maintain and deepen relationships.Decades of research show that strong relationships are...
Editeur :
Robinson
Parution :
2024-02-08
ePub
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A gentle, practical guide for parents and carers of anxious children who are finding it difficult to navigate their child's worriesChildren are often reluctant to speak about their worries or don't have the language to articulate them. This makes it difficult to know...
Editeur :
Vie
Parution :
2024-02-08
ePub
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Anger is one of the most difficult emotions for human beings to cope with. If our anger is unmanaged, we can end up behaving in destructive ways towards both ourselves and other people, and can face relationship difficulties and negative health consequences. Far from...
Editeur :
Robinson
Parution :
2024-02-08
Collection :
Compassion Focused Therapy
ePub
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This bright and bold book is all about celebrating you - your mind, your body, your amazing lifeFeeling good starts from within, from recognizing your value, identifying your strengths and honouring your aspirations. A sense of self-worth helps you to navigate through...
Editeur :
Vie
Parution :
2024-02-08
ePub
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As seen on TODAY * A Next Big Idea Book Club pick *As heard on ARMCHAIR EXPERT * A clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage stress and build resilience. Here’s a promise that could not be more...
Editeur :
Workman Publishing Company
Parution :
2024-01-30
ePub
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The stunning book from wellbeing experts NEOM and discover the secrets to BETTER SLEEP. LESS STRESS. MORE ENERGY. MOOD BOOST.‘A bible of knowledge with lots of great advice’ Alesha Dixon‘An invaluable guide to holistic wellbeing’ Joshua Fletcher (@anxietyjosh) anxiety...
Editeur :
Penguin
Parution :
2024-01-25
ePub
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'Highlighters at the ready. The therapist we all wish we had delivers a book that you can keep coming back to when life takes a turn' – DR JULIE SMITH, bestselling author of Why Has Nobody Told Me This Before?'A life-changing roadmap on how the mind-body connection can...
Editeur :
Ebury Digital
Parution :
2024-01-18
ePub
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For yoga and meditation practice, for daily affirmation and mental health, for manifestation and cleansing, and for setting specific intentions, here are over 100 mantras for different times of the day, such as at meals, with exercise or spiritual practice and before...
Editeur :
OH
Parution :
2024-01-18
ePub
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Turn your dream life into an abundant reality with the power ofmanifestation rituals.This beautifully illustrated oracle book is designed to give you instant daily guidance from the Universe to help you manifest anything you desire, without limits. Whether your concern...
Editeur :
Greenfinch
Parution :
2024-01-18
ePub
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Bringing rays of happiness and hope, one page at a time.Packed full of sayings, quotes, personal mantras and oodles of positivity, The Little Book of Sunshine is the perfect tool to pierce through any gathering dark clouds. Celebrating the rejuvenating power of sunshine...
Editeur :
OH
Parution :
2024-01-18
ePub
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New York Times bestselling author and co-founder/CEO of The Modern Elder Academy inspires readers to embrace midlife as a time of joy in this “clear blueprint for creating the lives we want” (Gretchen Rubin) Named A WSJ Best Book on Aging and...
Editeur :
Little, Brown Spark
Parution :
2024-01-16
ePub
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A hands-on manual for discovering what makes you tick and going after your dreams Finding Your Passion For Dummies offers you guidance and practical advice on how to identify and pursue your passion. With exercises to help you understand your values, interests, and...
Editeur :
For Dummies
Parution :
2024-01-15
PDF, ePub
Offre spéciale
-21%
21,40€
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'A wise, generous book' Washington PostFrom acclaimed psychoanalyst Adam Phillips, a meditation on what we must give up to feel more alive.To give up or not to give up?The question can feel inescapable but the answer is never simple.Giving up our supposed vices is one...
Editeur :
Penguin
Parution :
2024-01-11
ePub
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Discover the ancient language of the universe, decipher its messages and unravel its mysteries - all you need is this book and your own intuitive powersHas a song ever popped into your head only for you to hear it on the radio a minute later? Does the same sequence of...
Editeur :
Summersdale
Parution :
2024-01-11
ePub
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