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How can you bring your best and most successful self to work every day?
Told in a series of conversations with Gautam, and interspersed with tales from the Buddha’s life – along with real-life stories from people who’ve faced challenging situations in their jobs –...
Editeur :
Hachette India
Parution :
2017-07-16
ePub
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Step aside Hygge. Lagom is the new Scandi lifestyle trend taking the world by storm. This delightfully illustrated book gives you the lowdown on this transformative approach to life and examines how the lagom ethos has helped boost Sweden to the No.10 ranking in 2017's...
Editeur :
Gaia
Parution :
2017-07-13
ePub
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"One of the best books I've ever read on practical resilience."—Miriam Akhtar, positive psychologist and author of What is Post-Traumatic Growth? BUILD YOUR RESILIENCE What do you do when life throws a curveball? Adversity is an inescapable part of life, but it's how...
Editeur :
Capstone
Parution :
2017-07-13
PDF, ePub
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Transform your relationship with yourself, those around you, and the world in 2020r_________In this powerful and inspiring book, family therapist and executive coach Rosamund Stone Zander shows us that life is a story we tell ourselves, and so we have the power to...
Editeur :
Penguin
Parution :
2017-07-13
ePub
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How to dream your way to health and happiness.Dreams can have a powerful effect on our waking life - we've all woken happy and refreshed from a particularly pleasing dream, or scared and sad because of a vivid nightmare. In this practical how-to guide, Dr Clare Johnson...
Editeur :
Orion Spring
Parution :
2017-07-06
ePub
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"Danielle Marchant is a beguiling leader - a refreshing mix of pragmatic and soulful. She facilitates with a light hand and an engaged heart" Queen of RetreatsPause is an important message ready to be heard.We check our phones an average of 221 times a day, we have apps...
Editeur :
Aster
Parution :
2017-06-29
ePub
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Live the life you're meant to be living with this helpful guide from psychiatrist Anna Yusim. Do you feel like something is missing? Do you think you could be happier, but can't put your finger on why? Have you achieved your professional and personal goals but...
Editeur :
Grand Central Publishing
Parution :
2017-06-27
ePub
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Learn how to make real, lasting changes in your lifeWe all have bad habits - whether it's a weakness for junk food, a smartphone addiction or a lack of exercise. But change is hard. Forty percent of dieters quit within a week. Eighty percent of New Year's resolutions...
Editeur :
Penguin
Parution :
2017-06-20
ePub
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Make a new start in 2023 with positive daily habits for a healthy mind, from the incredible No. 1 New York Times bestsellerTHE INCREDIBLE NO. 1 NEW YORK TIMES BESTSELLER 'SUPERB, SMART, AND SUCCINCT' FORBES ______ Struggling to find structure? Finding yourself lacking...
Editeur :
Penguin
Parution :
2017-06-15
ePub
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'Lizzie has been able to embody the power of hope and compassion in everything she does. Stories like hers keep me inspired every day.' Michelle Obama'Lizzie is making our culture a kinder one by encouraging people to undermine hate through self-acceptance and everyday...
Editeur :
Piatkus
Parution :
2017-06-08
ePub
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Remember that everything matters – but nothing matters that much. Turn stumbling blocks into stepping stones and skip your way to the other side. Life has a habit of surprising us – with joy, with sadness, with anger, with bafflement, and with situations that can fall...
Editeur :
Summersdale
Parution :
2017-06-08
ePub
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What's the difference between succeeding and failing in life's big moments?In Psyched Up, acclaimed journalist Daniel McGinn explains why mental preparation is the key to mastering any challenge. Examining the latest scientific research into the smartest ways to deal...
Editeur :
Penguin
Parution :
2017-06-06
ePub
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It's well known that if you want to keep your body fit, you must do some regular exercise. But when it comes to our mental health, few of us take the time to maintain and improve it. For some reason, we expect to be in great mental shape without doing any work. And when...
Editeur :
Piatkus
Parution :
2017-06-01
Collection :
Tom Thorne Novels
ePub
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Where will your next big idea come from?Analyzing hard data?A corporate brainstorming session?Customer focus groups?Or closer to home?Successful entrepreneurs don't wait for proof that their idea will work. They learn to trust their gut and go.In Hunch, bestselling...
Editeur :
Penguin
Parution :
2017-06-01
ePub
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Beautifully illustrated with a covetable rose gold foil cover, Modern Calligraphy is a step-by-step workbook for those wanting to learn this super trendy form of lettering.Written by Lucy Edmonds, the founder of Quill London, the book will guide readers through the...
Editeur :
Orion
Parution :
2017-06-01
ePub
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Jeff Brazier has experienced bereavement in many forms: In his childhood, helping his two boys through the devastating death of their mother, Jade Goody, witnessing the anguish of his own mum when she lost both of her parents, and hearing the stories of his coaching...
Editeur :
Hodder & Stoughton
Parution :
2017-06-01
ePub
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Burst through the fear!Is your fear of flying preventing you from taking that life changing holiday? Are you terrified of leaving the house in case you run into a dog? Do you plan your day around avoiding your fears?If your fear, phobia or anxiety is taking over your...
Editeur :
Ebury Digital
Parution :
2017-06-01
ePub
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What does it mean to lead with vision? In the first book devoted entirely to vision as a key leadership principle, the authors delve deeply into the notion that a compelling vision that motivates and inspires is a true differentiator for organizations that want to hire...
Editeur :
John Murray Business
Parution :
2017-05-18
ePub
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'Offers a frank and funny approach to the ins and outs of anxiety - what it is, why it happens, and how to manage it. I love Caroline Foran's message of self-acceptance and leaning into mental illness rather than trying to outrun it. Highly recommended!' Sarah Knight,...
Editeur :
Hachette Books Ireland
Parution :
2017-05-11
ePub
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David Kwong is the go-to consultant for Hollywood’s biggest illusion-heavy projects, including the hit films Now You See Me, The Imitation Game and Mission: Impossible – Rogue Nation. In Spellbound he reveals how to bridge the gap between perception and reality to...
Editeur :
Virgin Digital
Parution :
2017-05-11
ePub
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