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'How to Do Great Work Without Being an Asshole, a new book by designer Paul Woods, is a practical, illustrated guide that does exactly what the title suggests: It shows you how to be both creative and act like a grown-up at work.' - Fast CompanyIt's long been an...
Editeur :
Laurence King Publishing
Parution :
2023-03-30
ePub
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This book is for you if: · You have ever given birth· You have ever compared your birth experience with someone else's · You never had the time to reflect on the life-changing experience of birth and the post-partum period · You have ever felt shame...
Editeur :
Quercus
Parution :
2023-03-16
ePub
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As seen on TVHave you fallen out of love with your home?Has it stayed the same while your life has moved on?Are you ready to live with less stuff and more calm?If your answer's yes to any of these questions, this book is for you.Join Dilly Carter, professional organiser...
Editeur :
Welbeck
Parution :
2023-03-16
ePub
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Embark on a journey to living your most fulfilling, authentic life with the help of life coach Fiona Buckland__________You are not in the waiting room of life. This is it. You sense you have more potential, more to give to your life, more of you - but the way forward...
Editeur :
Michael Joseph
Parution :
2023-03-16
ePub
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THE IRISH TIMES TOP 10 BESTSELLER In this wise and practical book, psychotherapist and mindfulness teacher Padraig O'Morain explains how practising acceptance can help us find happiness. It can be difficult to make peace with things that happen to you and affect your...
Editeur :
Yellow Kite
Parution :
2023-03-02
ePub
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Meditation is freeing the mind from the knownIn this inspiring collection of quotations, world renowned spiritual thinker J. Krishnamurti offers an insightful guide to the art of meditation and why it is important in helping us all face the challenges of modern life.
Editeur :
Ebury Digital
Parution :
2023-03-02
ePub
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NOW A MAJOR NETFLIX SERIES STARRING CELESTE BARBERMISADVENTURES IN THE SEARCH FOR WELLNESS When journalist and human tornado Brigid wakes up to yet another hangover, chronic anxiety and the reality that she is fast approaching 40, she is forced to rethink her 'live fast...
Editeur :
Hodder & Stoughton
Parution :
2023-03-02
ePub
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'A bracingly honest, galvanising and necessarily provocative look at "self-care" through a political and feminist lens' Pandora Sykes'This isn't just another self-help book. A clear-eyed look at the way social systems drain our energy, and a concrete set of principles...
Editeur :
Penguin
Parution :
2023-02-23
ePub
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'Transformative... Flip Thinking beautifully illustrates how a person who can turn a negative into a positive can never be defeated' - Greg McKeown, podcaster and bestselling author of Essentialism and EffortlessImagine this: you've got a great idea, and all you hear...
Editeur :
Ebury Digital
Parution :
2023-02-23
ePub
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INTERNATIONAL WINNER: best WELLBEING and best WORK-LIFE BALANCE book at the Goody Business Book AwardsFINALIST in the award for HEALTH & WELLBEING at the Australian Business Book AwardsManage overwhelm and find renewed passion in your life and work Never-ending to-do...
Editeur :
Wiley
Parution :
2023-02-23
PDF, ePub
Offre spéciale
-22%
19,10€
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Want to raise a calm, happy and fulfilled dog?Award-winning groomer, TV personality and experienced dog handler Verity Hardcastle has compiled everything you need to know in this comprehensive dog-care manual: from choosing a breed, to practical diet and nutrition tips...
Editeur :
Yellow Kite
Parution :
2023-02-16
ePub
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From bathing rituals and sleep yoga to solitude and mental relaxation, discover the restorative power of rest and sleep with this beautiful little bookWhen was the last time you truly felt well-rested? Perhaps it's hard even to remember. With so many demands on our...
Editeur :
Summersdale
Parution :
2023-02-09
ePub
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Learn how to fret less and flourish more with this empowering guidebook, filled with helpful advice and practical exercises to boost your well-being and balance life's ups and downsFeeling better isn't always about feeling good. It's about feeling it all - happiness,...
Editeur :
Summersdale
Parution :
2023-02-09
ePub
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Talking about your mental health is one of the most important steps you can take towards better well-being, but for many people this can seem daunting. For anyone struggling to initiate the conversation, Your Mind Matters is here to end the stigma around mental health...
Editeur :
Summersdale
Parution :
2023-02-09
ePub
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In this expert-led guide, Dr Harry Barry draws on his decades of experience as a doctor to show readers how we can improve our emotional connections and transform our mental wellbeing.The Power of Connection will empower you with the fascinating science behind our...
Editeur :
Orion Spring
Parution :
2023-02-02
ePub
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Editeur :
Headline
Parution :
2023-02-02
ePub
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Transform your relationship with money into one that powers true wellbeing. Money can buy happiness when you spend it on wellness. In Happy Money Happy Life: A Multidimensional Approach to Health, Wealth, and Financial Freedom, celebrated writer, speaker, and...
Editeur :
Wiley
Parution :
2023-01-26
PDF, ePub
Offre spéciale
-25%
23,90€
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