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'Nurturing, supportive and calming' - Izzy Judd'This book offers mothers everywhere the empowerment they so deserve' - Laura BrandLearn to embrace your instincts and approach motherhood with confidence, because there is no 'right way', only what's right for you and your...
Editeur :
Ebury Digital
Parution :
2021-02-25
ePub
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'Warm, wise and practical' Cressida Cowell, MBEAn invaluable reference for parents of sick or hospitalised children by an experienced and eminent psychologist. To many parents, it is hard to imagine a more upsetting reality than one where their child is hospitalised,...
Editeur :
Sheldon Press
Parution :
2021-02-18
ePub
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Open your mind to a new, more wholesome way of livingSoothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to modern...
Editeur :
Vie
Parution :
2021-02-18
ePub
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Editeur :
Aster
Parution :
2021-02-11
ePub
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The Secrets to Healing, Resilience and Immunity With the Most Powerful Natural Medicine in HistoryFrom the bestselling author of Keto DietLong before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although...
Editeur :
Orion Spring
Parution :
2021-02-04
ePub
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Personal trainer, founder of Bumps & Burpees, and new mum Charlie Barker provides you with workouts designed specifically for you to do safely during your pregnancy.Learn how to keep your baby safe when working out and what physical changes you can expect in each...
Editeur :
Dk
Parution :
2021-02-04
ePub
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A beautifully illustrated, practical guide to holistic hypnobirthing - trimester by trimester.This modern guide to hypnobirthing provides you with practical techniques to stay safe, calm, and connected through every stage of your pregnancy and birth.- Follows...
Editeur :
Dk
Parution :
2021-02-04
ePub
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'We all need this book in our lives - Annice is a saviour in hormone hell!' Jenny Powell'Having this book by my side changed my life!' Sally DynevorTake control of your menopauseDr Annice Mukherjee went through the menopause at just 41 following a breast cancer...
Editeur :
Ebury Digital
Parution :
2021-01-28
ePub
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Sugar is everywhere. Do your children beg you to buy unhealthy sugary snacks at the supermarket, and kick up a tantrum if you refuse? Perhaps you crave sweet treats, bread, pasta and sauce-laden food yourself. Do you notice lethargy and mood swings in your children as a...
Editeur :
Robinson
Parution :
2021-01-14
ePub
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If you’re one of the 25 to 45 million Americans living with IBS, finding an accurate diagnosis, treatment, and ultimately good health can feel like an impossible mystery. SIBO Made Simple brings you answers. Small Intestinal Bacterial Overgrowth (SIBO) is a...
Editeur :
Balance
Parution :
2021-01-12
ePub
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130 brand-new, easy-to-follow recipes to cook up at home, any day of the week.Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey Mosley and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with...
Editeur :
Short Books
Parution :
2021-01-07
Collection :
The Fast 800 Series
ePub
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Inflammation is a normal and essential part of the body's defence system. It signals that damage is present and that the rest of the immune system needs to kick into action. However, when it becomes chronic, steps need to be taken to heal inflammation-related...
Editeur :
Welbeck
Parution :
2021-01-07
ePub
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Bones play a vital role in the body. They provide structure, protect organs and anchor muscles. Protecting bone health and preventing the early onset of osteoporosis is vital and easier than you think.The Bone-strength Plan guides the reader through the science behind...
Editeur :
Welbeck
Parution :
2021-01-07
ePub
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Lose weight for good in just 4 weeks!Drawing on the latest scientific research, expert health-food writer Claire Young has cracked the secret to losing weight and keeping it off: balancing the bacteria in your gut. For no matter how much you exercise or diet, if you...
Editeur :
Orion Spring
Parution :
2021-01-07
ePub
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Has LOCKDOWN left you feeling OVERLOADED, OVERWHELMED AND EXHAUSTED? Are you counting the weeks until the schools re-open? Are you dreaming of a holiday with family and friends? Do you feel too tired to plan ahead? BEAT BURNOUT and RE-SET YOUR ENERGY in just 6...
Editeur :
Mitchell Beazley
Parution :
2021-01-07
ePub
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Create a personalized, therapeutic, yoga-based plan to heal bodily pain and get you back to living the life you deserve. If you are one of the millions of people who suffer from an orthopedic condition, you understand the impact on your daily life. From neck pain...
Editeur :
Balance
Parution :
2021-01-05
ePub
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In his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he’s targeted sugar—because when you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging,...
Editeur :
Balance
Parution :
2021-01-05
ePub
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A Father, His Son, and an Unrelenting Quest for a CureAt the age of twenty-seven, Whitney Dafoe was forced to give up his life as a photographer who traveled the world. Bit by bit a mysterious illness stole away the pieces of his life: First, it took the strength of his...
Editeur :
Legacy Lit
Parution :
2021-01-05
ePub
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SHORTLISTED FOR HEALTH & FITNESS BOOK OF THE YEARAre you confused about which foods to eat in order to achieve your physical goals?Are you exercising but still struggling to change your body shape?Or do you simply want to know what to eat in order to maintain a healthy...
Editeur :
Transworld Digital
Parution :
2020-12-31
ePub
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Use essential oils with confidence and make aromatherapy an indispensable part of your self-care routine. Science now supports what practitioners have long known: that oils derived from plants have powerful therapeutic properties, working holistically on mind, body, and...
Editeur :
Dk
Parution :
2020-12-31
ePub
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