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In 'But Are You Alive?', entrepreneur and teacher Eloise Skinner explores lessons learned from a decade spent pursuing depth, purpose and meaning, including from her training in a monastic community and in the field of existential therapy. Working through practical...
Editeur :
John Murray
Parution :
2023-04-13
ePub
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Life is a continual balancing act, and often the more we pursue balance, the more things seem to fall apart. All aspects of life - career, family, relationships, and health and wellbeing - are in perpetual motion, and it's this constant state of flux that makes it hard...
Editeur :
OH
Parution :
2023-04-13
ePub
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Dive into this beautiful ABC of tips to discover the art of living well every dayA is for attitude. B is for balance. C is for connection.The things that add up to a happier life don't have to be complicated. Whether you choose to dance and sing, give yoga a go or tap...
Editeur :
Vie
Parution :
2023-04-13
ePub
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'If you go to Tokyo, I think it becomes very obvious that there's this almost seamless mixture of popular culture and Japanese traditional culture.' – Kazuo IshiguroFrom the youthful maximalism of Harajuku to the luxurious sophistication of Ginza, Tokyo is the city of a...
Editeur :
Welbeck
Parution :
2023-04-13
Collection :
Fashion Destinations
ePub
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Dive into this beautiful ABC of tips to discover the art of positive thinkingA is for affirmation. B is for believe. C is for compliment.There's magic in making the best out of a bad situation, no matter what life throws at you. Luckily, there are plenty of little...
Editeur :
Summersdale
Parution :
2023-04-13
ePub
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The virtue of compassion is universally valued. Derived from the Latin 'com' and 'passio' and meaning 'to suffer together', practising compassion can strengthen your relationships, lessen the grip of negative thoughts, and increase emotional resilience. But how can we...
Editeur :
OH
Parution :
2023-04-13
ePub
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We live in turbulent times, and it often seems as if we've only just got used to the world as it is before it changes beyond all recognition yet again. In our hectic, fact-paced lives, the ability to adapt to changing circumstances is a must – and also much easier said...
Editeur :
OH
Parution :
2023-04-13
ePub
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We often think of wisdom as something reserved only for the elderly or educated and gained through life experience, however wisdom has a depth and nuance that can be fostered by considering perspective in relation to knowledge. This age-old saying sums it up well:...
Editeur :
OH
Parution :
2023-04-13
ePub
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If you want to lift someone's spirits and fill them with confidence, look no further than this pocket-sized book of inspiring quotes and affirmationsSimple words of encouragement are powerful things. Sometimes the best gift you can give is letting someone know just how...
Editeur :
Summersdale
Parution :
2023-04-13
ePub
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A supportive guide filled with actionable tips and advice to help you when you're feeling lowWe all feel like sh*t sometimes, and that's OK. Whether you're struggling with low mood, self-esteem issues or a more serious mental health condition, it's important to know...
Editeur :
Summersdale
Parution :
2023-04-13
ePub
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Embrace your brilliance with the help of the powerful quotations and motivational affirmations in this pocket-sized collection of praise and positivityThere's no one better than you. Nobody has your unique blend of talent, wit, passion and personality. And it never...
Editeur :
Summersdale
Parution :
2023-04-13
ePub
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Stay at the top of your game and be your best self with the help of the empowering quotations and upbeat affirmations in this pocket-sized dose of winner's wisdomWith a positive mood and the right attitude, nothing can hold you back. Whatever your aims or ambitions in...
Editeur :
Summersdale
Parution :
2023-04-13
ePub
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'Matilda finds the perfect way to describe those human moments nobody talks about' - Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before?You deserve to feel betterSometimes it can be difficult to stay grounded through life's challenges, and...
Editeur :
Ebury Digital
Parution :
2023-04-06
ePub
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This book will help you to both understand your depression and treat it effectively through a brief psychological intervention known as behavioural activation therapy. Written in a friendly, engaging (and jargon-free!) style, this self-help guide encourages interactive...
Editeur :
Robinson
Parution :
2023-04-06
Collection :
How To Beat
ePub
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During the storm, pick up this book. University of Cambridge mental health expert Dr Olivia Remes has spent over a decade helping clients recover from traumatic experiences - whether that's big, one-off events or smaller, everyday struggles. As a result, she has created...
Editeur :
Ebury Digital
Parution :
2023-04-06
ePub
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The success or failure of a teacher rests on one thing: the quality of their communication. Under the microscope of the modern secondary classroom, everything we say and everything we do is analysed by our teenage audience. Talking to Teenagers is a practical handbook...
Editeur :
John Catt
Parution :
2023-03-31
ePub
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'A natural follow up to Susan Cain's Quiet' - The Sunday Times Style'The authors paint an illuminating portrait of highly sensitive people' - Financial Times*****Have you ever been told you're too sensitive? Welcome to the club.Nearly 1 in 3 people have the genes to be...
Editeur :
Penguin
Parution :
2023-03-30
ePub
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'How to Do Great Work Without Being an Asshole, a new book by designer Paul Woods, is a practical, illustrated guide that does exactly what the title suggests: It shows you how to be both creative and act like a grown-up at work.' - Fast CompanyIt's long been an...
Editeur :
Laurence King Publishing
Parution :
2023-03-30
ePub
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How to start living your best life — a life by design The Life List: Master Every Moment and Live an Audacious Life is your guide to designing the next magnificent part of your life, starting today. An energising, honest, at times hilarious and at times devastating call...
Editeur :
Wiley
Parution :
2023-03-21
PDF, ePub
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