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'A masterclass in understanding' ANNIE GRACE, author of This Naked MindTen questions to ask yourself, right now:* Do you have a sense that something is wrong, but you don't know what it is?* Do you have a feeling that you are hollow inside, that you are empty or have a...
Editeur :
Sheldon Press
Parution :
2021-12-09
ePub
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Invite more happiness, wellbeing and success into your life, one morning at a time The way you start your morning matters - it sets the tone for the rest of your day, shaping your mood, focus and productivity. In the award-winning Rise and Shine, psychologist Kate and...
Editeur :
Piatkus
Parution :
2021-12-02
ePub
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Timing + Movement = Energy. Master the simple formula that will transform your life.Tired of being tired? Too exhausted to get anything done? If this sounds familiar, you are in the right place - things are about to change.Most people don't realise that the main reason...
Editeur :
Ebury Digital
Parution :
2021-12-02
ePub
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THE SUNDAY TIMES AND NEW YORK TIMES BESTSELLERFrom the bestselling author of The Gifts of Imperfection and Braving the Wilderness, an inspiring book examining the emotions and experiences that define us, helping us to become more emotionally fluent and connected.‘Thanks...
Editeur :
Ebury Digital
Parution :
2021-11-30
ePub
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This book will make you kinder.Kindness – it is available to everybody, all of the time, and best of all, it is absolutely free. Plus, it is contagious and, once released, will happily run rampant.In Kindness... is the New Cool, Susan Elizabeth Clark will teach you that...
Editeur :
OH
Parution :
2021-11-25
ePub
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Longlisted for CMI Management Book of the Year Award 2022 'Powerful and inspiring. A must read' Denise Lewis OBE'A book that could simply change your life' Colin Salmon, ActorReal Wins is an urgent call to action from one of the most influential women in sport. In her...
Editeur :
John Murray Business
Parution :
2021-11-25
ePub
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Procrastinating, putting things off, delaying and obstructing progress - do these sound familiar to you? They are all patterns of destructive or obstructive behaviour in a pressured world where progress is measured by results. Overcoming Procrastination, updated and...
Editeur :
Sheldon Press
Parution :
2021-11-25
ePub
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Based on Laurie Rosenwald's popular workshop, How to Make Mistakes On Purpose reveals an intuitive, entertaining way to come up with truly original ideas. Three generations of humans have now been molded into results-oriented workers who cannot mess up,...
Editeur :
Balance
Parution :
2021-11-23
ePub
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From the bestselling author of Lunar Living comes the ultimate guide to crystals and how they can help you live your best life.This is the one book you need in order to understand how crystals can enhance your everyday life and look after you.In Part 1, Kirsty explores...
Editeur :
Yellow Kite
Parution :
2021-11-23
ePub
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From dress sense to the drinking dens, history to haircuts, the customs and, of course, the caps, The Peaky Blinders Compendium is a celebration of the swagger and cool of the Shelby family enterprise and the era that made their name. An in-depth, entertaining,...
Editeur :
Hodder & Stoughton
Parution :
2021-11-11
ePub
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'Absolutely delightful, surprisingly useful and pleasingly absurd' - Rachel Parris 'Tessa and Stevie are two of the funniest people I know' - Nish Kumar 'A must-read for anyone struggling to be a convincing grown up' - Richard Herring'Bloody funny and genuinely...
Editeur :
Hodder & Stoughton
Parution :
2021-11-11
ePub
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To talk about getting better - about wanting to change in ways that we might choose and prefer - is to talk about pursuing the life we want; in the full knowledge that our pictures of the life we want, of our version of a good life, come from or come out of what we have...
Editeur :
Hamish Hamilton
Parution :
2021-11-11
ePub
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'A message of resilience and hope' Gabby Bernstein, bestselling author of The Universe Has Your Back'Radical, just and joyous' Valarie Kaur, author of See No StrangerA manifesto for all generations: Fierce Love s a big-hearted, healing antidote to our divided, hurting...
Editeur :
Ebury Digital
Parution :
2021-11-11
ePub
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List Yourself Happy helps you define what makes you truly happy and inspires you to take action through small sustainable changes.Happiness and positivity expert Jess Indeedy provides 100 list prompts to choose from, ranging from the simple (Top 10 Foods That Bring You...
Editeur :
Quadrille
Parution :
2021-11-11
ePub
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In the end, it is not the amount of darkness in the world, our country, family or even within ourselves that matters-It is how we stand in that darkness that is crucial.
In light of this, the overall question addressed in this book is simple and challenging: How can...
Editeur :
Oxford University Press
Parution :
2021-11-05
PDF, ePub
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In this part memoir, part mental health resource and how-to guide, Jo Love throws opens the door of her therapist's office and shines a light on what exactly goes on in the therapy room. With the help of experts, including her very own therapist, Jo opens a rare window...
Editeur :
Yellow Kite
Parution :
2021-11-04
ePub
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An inspiring guide to facing difficult times with strength and courage—the only true path to success—from the greatest voice in personal success literature, Napoleon Hill. This newly annotated work from the Napoleon Hill Foundation collects a series of...
Editeur :
Sterling Ethos
Parution :
2021-11-02
ePub
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Are you struggling to control your anger? Feel like you're on a short fuse all the time? Do little things tip you over the edge? Unhelpful beliefs and rigid expectations can lead to a cycle of unhealthy anger, which can be dangerous and destructive. Windy Dryden draws a...
Editeur :
Sheldon Press
Parution :
2021-10-28
ePub
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The Little Book of Meditation is a simple introduction to the practice of meditation.This fascinating and uplifting book shows how meditation benefits mental and physical health, aids the development of psychic ability and can even enhance a religious experience....
Editeur :
OH
Parution :
2021-10-28
ePub
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"This book is a guide for life written by two people that I respect and revere. Together, Kate and Helen are the ultimate team. Now they are sharing the lessons they have learned for the benefit of all of us." From the foreword by CLARE BALDINGTHE INSIDE STORY OF WHAT...
Editeur :
John Murray Business
Parution :
2021-10-28
ePub
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