Description du livre
If you're diabetic, watching your diet is essential. Healthy
eating habits will help alleviate the symptoms and prevent
the onset of diabetes-related complications. This guide will
enable you to:
• understand diabetes and what you can do to regulate your
blood sugar level through food;
• meet your energy needs by knowing how to decipher
nutritional labels;
• easily identify good and bad foods;
• plan and diversify your meals and snacks with daily menus
tailored to your needs.
Discover tasty and easy to prepare recipes: Cinnamon
French Toast, Carrot and Yogourt Muffins, Salmon with
Mustard, Spinach Quiche, Salad with Chicken and Quinoa,
Egg Burgers, Lemon Bread Pudding, etc.