Télécharger le livre :  The Little Book of Meditation
Ajouter à ma liste d'envies
From the bestselling author of The Little Book of Mindfulness.Meditation is an easy way to bring more peace and tranquillity into your life. Packed with practical advice, useful meditations and affirming thoughts, this little book teaches you how to be happier,...

Editeur : Gaia
Parution : 2019-02-07
Collection : The Little Book Series
ePub

4,49
Télécharger le livre :  The Little Book of Sleep
Ajouter à ma liste d'envies
The Little Book of Sleep is a beautifully colour-illustrated guide to achieving deep, natural, clean sleep. Sleep expert Dr Nerina Ramlakhan explains why a good night's sleep is essential in today's demanding, 24/7, technology-driven world, introduces us to the science...

Editeur : Gaia
Parution : 2018-09-06
Collection : The Little Book Series
ePub

3,99
Télécharger le livre :  The Little Book of Chakras
Ajouter à ma liste d'envies
The chakras are vibrant, coloured energy wheels or centres of spiritual power, located within the subtle body, through which our life energy flows.This beautifully illustrated little book will help you to awaken your chakras to improve your physical health, balance...

Editeur : Gaia
Parution : 2017-08-03
Collection : The Little Book Series
ePub

3,99
Télécharger le livre :  The Little Book of Inner Peace
Ajouter à ma liste d'envies
This stunning, colour-illustrated guide includes practices to help you let go of everyday stresses and find inner peace. With practical tools, strategies and exercises harnessing the benefits of mindfulness, meditation, gratitude, creativity, relaxation and compassion,...

Editeur : Gaia
Parution : 2017-02-09
Collection : The Little Book Series
ePub

3,99
Télécharger le livre :  The Little Book of Gratitude
Ajouter à ma liste d'envies
Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives.Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have...

Editeur : Gaia
Parution : 2016-07-14
Collection : The Little Book Series
ePub

3,99
Télécharger le livre :  The Little Book of Mindfulness
Ajouter à ma liste d'envies

Editeur : Gaia
Parution : 2014-04-07
Collection : The Little Book Series
ePub

3,49