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Do you have lots of great ideas but have a hard time starting them?Do you want to improve your daily habits but don’t know where to begin? Are you excited to start new projects but struggle to finish them? If the answer to any of those questions is ‘yes’, this book is...
Editeur :
Summersdale
Parution :
2017-01-12
ePub
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Remind a special someone in your life just how wonderful they are with this colourful little pick-me-up, packed full of uplifting quotes, down-to-earth advice, journal pages and strictly ‘good vibes only’. The perfect way to say YOU ARE AMAZING!
Editeur :
Vie
Parution :
2017-01-12
ePub
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“Like having a heart-to-heart with a compassionate, no-nonsense best friend. It’s chock-full of wisdom, practical advice, encouragement, and what every woman in the midst of a divorce needs the most: hope.”—Cynthia L. Copeland, author of Good...
Editeur :
Workman Publishing Company
Parution :
2016-12-27
ePub
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A radical day-by-day guide to redefining beauty and creating lasting self-esteem Every day, American women and girls are besieged by images and messages that suggest their beauty is inadequate, inflicting immeasurable harm upon their confidence and sense of wellbeing....
Editeur :
Seal Press
Parution :
2016-12-20
ePub
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Bestselling author Gill Hasson is back to help you learn how the power of positive thinking can change your life Are you stuck in a rut? Do you feel plagued by negative thoughts and emotions every day? Gill Hasson, the bestselling author of Mindfulness and Emotional...
Editeur :
Capstone
Parution :
2016-11-29
PDF, ePub
Offre spéciale
-20%
12,50€
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Let the powerful mantras and inspirational quotes in this book reveal your inner strength and guide you to happiness every single day. This little book is packed with wisdom from writers, spiritual leaders and philosophers, plus simple, easy-to-follow tips to help you...
Editeur :
Summersdale
Parution :
2016-06-09
ePub
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With whip-smart prose, reminiscent of Roxane Gay and Meghan Daum, Action interweaves Spiegel's own sexual autobiography with loving advice on one-night stands, relationships, and everything in between.With whip-smart prose, reminiscent of Roxane Gay and Meghan Daum,...
Editeur :
Grand Central Publishing
Parution :
2016-05-17
ePub
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Confidence is within your reach.Confidence doesn’t come naturally to everyone, and needs to be developed over time. If you struggle to feel calm and poised under pressure, or wish you had the self-assurance to shoutabout all your star qualities, then look no further:...
Editeur :
Vie
Parution :
2016-01-14
ePub
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From Academy Award-nominee Emily V. Gordon, creator of the blockbuster movie The Big Sick, comes a super-powered guide-to-life with comic-book flair and real-world wisdom for living your best life Superheroes don't start from glorious beginnings. Their origins are...
Editeur :
Seal Press
Parution :
2015-09-29
ePub
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THE BESTSELLING GUIDE TO CHANGING YOUR LIFE WITH CBTCognitive Behavioural Therapy (CBT) is a self-help technique that has worked for millions and can work for you! It is regularly prescribed as a treatment for illnesses like depression, and recommended by healthcare...
Editeur :
Teach Yourself
Parution :
2015-09-10
ePub
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'Music is your own experience… If you don't live it, it won't come out of your horn.' Charlie Parker PLAY MORE – COMPOSE BETTER – CREATE NOW! This colourful little book of uplifting quotes and tailored tips delivers motivational sparks and creative signposts for...
Editeur :
Summersdale
Parution :
2015-05-14
ePub
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***THE No.1 SUNDAY TIMES BESTSELLER***EXCLUSIVE: Includes the first chapter of Carrie's new novel In The Time We LostPRE-ORDER now in hardback, ebook and audio. __________________________ We all know that growing up is hard to do, and sometimes the only thing that makes...
Editeur :
Sphere
Parution :
2015-04-23
ePub
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ACTivate Your Life focuses on helping people to be more open, connected and engaged with their lives, demonstrating how Acceptance Commitment Therapy can be used to tackle a range of problems such as low self-esteem, anxiety, anger and depression, as well as providing...
Editeur :
Robinson
Parution :
2015-03-26
ePub
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From the authors of the bestselling The Art of Being Brilliant We all have good days and bad days. Some days we’re on form, others we can’t really be bothered and feel a little lack lustre. No one enjoys those slump days – so let’s do away with them! The wonderful,...
Editeur :
Capstone
Parution :
2014-04-03
PDF, ePub
Offre spéciale
-20%
14,99€
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If you don't have confidence within yourself, why would anyone else have confidence in you?A lack of self confidence can affect anybody, whether you're the director of a company or a student at university, you can be taken advantage of, passed over for promotion without...
Editeur :
Crimson
Parution :
2013-09-18
ePub
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An intimate and revealing examination of today's motherhood overload crisis Winner of a Foreword IndieFab Book of the Year AwardKatrina Alcorn was a 37-year-old mother with a happy marriage and a thriving career when one day, on the way to Target to buy diapers, she had...
Editeur :
Seal Press
Parution :
2013-08-27
ePub
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THE B!TCH IS BACK . . .. . . and she's brought The Grit Doctor along for the rideWHAT'S IN YOUR HANDBAG?*To Do lists scrawled on the back of receipts *An unpaid bill *Half a chocolate bar, covered in fluff Is your handbag a metaphor for the rest of your life?Has...
Editeur :
Sphere
Parution :
2013-05-16
ePub
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I wouldn't go to my husband's Christmas party becauseI had nothing to wear that fitted me and refused to buy anything.I vowed that night thatI would shift the excess weight. It was shortly after this thatI read Run Fat B!tch Run - and it has changed my life around...
Editeur :
Sphere
Parution :
2012-10-25
ePub
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A pep talk in your pocket This short, small, highly illustrated book will fill you to the brim with happiness, positivity, wellbeing and, most importantly, success! Andy Cope and Andy Whittaker are experts in the art of happiness and positive psychology and The Art of...
Editeur :
Capstone
Parution :
2012-09-13
PDF, ePub
Offre spéciale
-33%
18,00€
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How would you like to be blissfully happy? Would you like a direct line to Cloud Nine?This pocket-sized volume is written by the author of the bestselling Little Book of Happiness - a trained psychiatrist with an understanding of Eastern wisdom. Full of practical tips...
Editeur :
Ebury Digital
Parution :
2012-08-31
ePub
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