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FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating case histories, Food is...
Editeur :
Piatkus
Parution :
2011-02-17
ePub
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George Bernard Shaw was correct to say that awareness of breathing already indicates problems. The sensation of dyspnoea (difficulty in breathing) varies from person to person, but is the defining mark of asthma. According to the WHO, asthma affects some 150 million...
Editeur :
Sheldon Press
Parution :
2011-02-15
ePub
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Envy can be a surprising dynamic in close relationships. Sometimes this is positive and may energise people so that they accomplish more than they would otherwise have - the urge to prove oneself to one's nearest and dearest can result in great personal fulfilment....
Editeur :
Sheldon Press
Parution :
2011-02-15
ePub
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Dyspraxia is believed to affect up to 10% of the population, and involves difficulties with physical co-ordination. Children with dyspraxia may find it hard to learn to write, tie shoelaces or join in P.E. lessons. Adults with dyspraxia may find everyday tasks...
Editeur :
Sheldon Press
Parution :
2011-02-15
ePub
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Many people feel they've tried everything in a vain attempt to lose weight - but make the mistake of looking at eating plans, instead of the thinking that drives their behaviour. High Risk Body Size says that diets fail in the mind, not the body, and takes an exciting,...
Editeur :
Sheldon Press
Parution :
2011-02-15
ePub
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For many people, life is made intolerable by phobias. Common fears may range from crowded places to a fear of spiders or blood, but, the basic underlying mechanism is the same - acute anxiety. This book looks at how to tackle both specific phobias and the anxiety which...
Editeur :
Sheldon Press
Parution :
2011-02-15
ePub
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Life's challenges range from redundancy, relationship break-up and illness, to other people's disapproval, rejection and betrayal. Events may shake your sense of identity and leave you feeling insecure, but this isn't the end of the story. Using techniques based on...
Editeur :
Sheldon Press
Parution :
2011-02-15
ePub
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Traumatic events are common, and range from road traffic accidents, through rape and sexual abuse, to disaster and war. While many people deal effectively with these experiences, a minority have severe problems, which are often manifested as post-traumatic stress...
Editeur :
Sheldon Press
Parution :
2011-02-15
ePub
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Don't just survive - thrive! That's the message of this state-of-the-art guide to diabetes management. From causes, symptoms and side effects to treatments and diet, this book will help British diabetics understand all types of diabetes and delivers sound advice on...
Editeur :
For Dummies
Parution :
2011-02-15
PDF, ePub
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Includes information on the latest thyroid treatments Understand and manage your thyroid condition Don't get pushed around by the little gland in your neck. Whether you suffer from an underactive or overactive thyroid, nodules, or a goitre, Thyroid For Dummies has all...
Editeur :
For Dummies
Parution :
2011-02-15
PDF, ePub
Offre spéciale
-23%
18,10€
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This friendly guide combines professional and personal advice on every aspect of fertility and infertility. From deciding when to seek help and what help to seek, to the emotional, fi nancial, and medical considerations of fertility treatments, you'll be reassured every...
Editeur :
For Dummies
Parution :
2011-02-15
PDF, ePub
Offre spéciale
-24%
24,99€
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Arthritis For Dummies is a book for the millions who suffer from chronic joint conditions classified under arthritis looking for lasting relief. It's a friendly, hands-on guide that gives the latest information available on the many techniques for managing the disease...
Editeur :
For Dummies
Parution :
2011-02-15
PDF, ePub
Offre spéciale
-22%
18,00€
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Every woman experiences the menopause in different ways, so you need to know what to expect in order to help yourself. This book explains the various stages of the menopause, including the perimenopause, and helps you understand how it can affect your body and your...
Editeur :
For Dummies
Parution :
2011-02-15
PDF, ePub
Offre spéciale
-23%
21,99€
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Features healing routines and illustrations to guide you Ease your aches and find relief through the power of touch Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and...
Editeur :
For Dummies
Parution :
2011-02-10
PDF, ePub
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When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. From apples to yogurt, this comprehensive guide to the top 101 power foods from top nutritionist David Grotto proves that what tastes good can also...
Editeur :
Transworld Digital
Parution :
2011-02-08
ePub
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From the co-author (with Michael Mosley) of the bestselling The Fast Diet, a feel-good, fun book that reveals the secrets that will make a difference to how you look and feel about yourself. Because looking great isn't just about losing weight!Ways to eat, ways to...
Editeur :
Transworld Digital
Parution :
2011-02-08
ePub
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In this accessible and informative guide, Sally Lewis explains how age, sexual infections, diet, excess weight, stress and anxiety affect fertility and offers practical advice and a holistic approach to help you conceive, including simple dietary and lifestyle changes...
Editeur :
Summersdale
Parution :
2011-02-07
ePub
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Revolutionise how you approach diet, health and fitness with the practical and easy-to-implement guide from the international bestselling author. ‘Set to redefine the health genre’ – Bookseller'This book has changed my life' ***** Reader reviewYou don't need to exhaust...
Editeur :
Ebury Digital
Parution :
2011-02-03
ePub
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The word 'kama' means the desire for sensual pleasure in Sanskrit, and was considered an essential part of the well-rounded education of a young, urbane gentleman. Treating pleasure as an art, Kama Sutra is a handbook covering every aspect of love and relationships. Its...
Editeur :
Penguin
Parution :
2011-02-03
ePub
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Leave back pain behind.For the millions of back pain sufferers, the causes can be numerous, making the search for relief frustrating and complex. The Complete Idiot's Guide® to Back Pain and its expert authors explain the many causes of back pain and provide the best...
Editeur :
Dk
Parution :
2011-02-01
ePub
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