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Welcome home.In this beautiful, illustrative guidebook, you will embark on a journey of inner contemplation, exploring your mind as if it were a home. Transformational hypnotherapist Jessica Boston uses her expertise to guide you through different meditative concepts,...
Editeur :
Godsfield Press
Parution :
2025-09-25
ePub
Offre spéciale
-77%
12,99€
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It's time to dedicate 1% of your day to mental health action. Are you up for the challenge? In The 1% Good Club, author Cooper Chapman reveals a fresh and exciting new approach to managing your mental health. Chapman, an ex-pro surfer and founder of The Good Human...
Editeur :
Wiley
Parution :
2025-09-25
PDF, ePub
Offre spéciale
-16%
22,60€
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A non-judgemental guide to finding your own kind of joyKim-Joy rose to fame in 2018 following her appearance on The Great British Bake Off, where she was best-known for her cute, quirky bakes and radiant positivity. Before her appearance on the show, Kim-Joy worked in...
Editeur :
Quadrille
Parution :
2025-09-25
ePub
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‘SUMO is a brilliant book, packed with simple, inspirational and innovative ideas that can be applied to any aspect of your life. Paul’s knowledge, enthusiasm and ability to clearly explain these methods is unsurpassed. I heartily recommend this excellent read.’...
Editeur :
Capstone
Parution :
2025-09-23
PDF, ePub
Offre spéciale
-13%
14,99€
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‘I truly loved this brilliant book and will recommend it to anyone and everyone! It’s that good’ Angela Duckworth, author of Grit‘An insightful read about how to handle the space between stimulus and response’ Adam Grant, author of Think AgainFrom Marc Brackett,...
Editeur :
Penguin
Parution :
2025-09-18
ePub
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Manifest Your Dreams with Yoshuku and Celebrate a Brighter Future--Ancient Japanese wisdom for modern livingIn a world of instant, phone-tapping gratification, happiness and fulfilment often still feel out of reach.Yoshuku – the Japanese art of manifesting through...
Editeur :
Penguin
Parution :
2025-09-18
ePub
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A Sunday Times and New York Times bestseller, the inspiring new book from neuroscientist and author of The Source, Dr Tara Swart, drawing on breathtaking true stories, cognitive science, ancient wisdom and much more to show that signs can guide and empower us.'A tribute...
Editeur :
Ebury Digital
Parution :
2025-09-16
ePub
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Find your cosyAs the nights draw in and the temperature plummets, it is more important than ever to create moments of cosiness and calm.The Little Book of Cosy is your companion through the winter months and will inspire you to make space for rest and...
Editeur :
Ebury Digital
Parution :
2025-09-11
ePub
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'Let's lift our voices.'Whether you have been a fan since Poker Face in 2008 or fell in love with Mother Monster through Chromatica or Mayhem, all Little Monsters know that Lady Gaga's words of wisdom can help us all find self-love, creativity and resilience.Featuring...
Editeur :
Ebury Digital
Parution :
2025-09-11
ePub
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Gut ist gut genug! Wenn Sie hohe Ansprüche an sich selbst haben, ist das doch eigentlich gut, oder? Zunächst einmal scheint Ihr Erfolg Ihnen recht zu geben. Schlimm wird es, wenn Sie deshalb nie ein Ende finden, prokrastinieren oder sich einfach nicht entscheiden können...
Editeur :
Wiley-VCH
Parution :
2025-09-11
Collection :
Für Dummies
ePub
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Embrace the transformative power of mindfulness with this serene collection of quotes that gently guide you on your journey toward a more peaceful, present life. Filled with wisdom from renowned thinkers, spiritual leaders and everyday heroes, this book is a sanctuary...
Editeur :
OH
Parution :
2025-09-11
ePub
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The Japanese perspective that madeThe Little Book of Ikigai a worldwide bestseller meets the wisdom of the ancients.The result is a new version of stoicism that is practical, global, future-proof and, above all, optimistic.In a world overflowing with abundance and...
Editeur :
Quercus
Parution :
2025-09-11
ePub
Offre spéciale
-42%
9,49€
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Hey you. Yes, you. Have you ever wondered if you're being a dick? This pocket-sized humorous guide is here to help you be a decent human instead.Sometimes you need someone to tell you when you're acting up. We all make mistakes, and if you believe your behaviour has...
Editeur :
Summersdale
Parution :
2025-09-11
ePub
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Tidying is not a quick-fix solution; it's a practice, a daily intention, an approach to living.Most of us are looking for a solution to clutter. To confront overstuffed cupboards and sort out jumbled piles of stuff would feel great, but it's a challenge to find the time...
Editeur :
Godsfield Press
Parution :
2025-09-11
Collection :
The Little Book Series
ePub
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Schritt fürSchritt aus der Krise In einer persönlichen Krise kommt eine Herausforderung selten allein. Häufig sind es drei Faktoren, die untrennbar miteinander verbunden sind: Stress, Traurigkeit und Unsicherheit. Das Buch bietet allen, die sich durch stressige und...
Editeur :
Wiley-VCH
Parution :
2025-09-10
Collection :
Für Dummies
ePub
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An intimate, vulnerable and, compassionate conversation about the pain of rejection, filled with practical, biblical guidance to heal and move on with personal stories from beloved Bible teacher Joyce Meyer, Ginger Stache, and other women who have risen from the ashes...
Editeur :
FaithWords
Parution :
2025-09-09
ePub
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Una conversación íntima, vulnerable y compasiva sobre el dolor del rechazo, llena de orientación práctica y bíblica para sanar y seguir adelante, con historias personales de la querida maestra bíblica Joyce Meyer, Ginger Stache...
Editeur :
FaithWords
Parution :
2025-09-09
ePub
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A luminous guide to navigating transition and impermanence rooted in the Tibetan Buddhist tradition of bardo. In a world where nothing lasts forever, how do we live? Life is perpetually, endlessly filled with change: new jobs and new loves, unfamiliar places and...
Editeur :
Balance
Parution :
2025-09-09
ePub
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A USA TODAY BESTSELLER Former Thunderbird Lead Solo Michelle "MACE" Curran provides a blueprint for converting your fear into a strength based on the hard-earned lessons she learned in the cockpit and beyond. Michelle Curran can fly an F-16 fighter jet...
Editeur :
Grand Central Publishing
Parution :
2025-09-09
ePub
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THE NUMBER ONE SUNDAY TIMES BESTSELLERJoin Julia Bradbury as she travels the world to uncover the ultimate health and wellness hacks to help you take charge of your health for good.The human body is a marvel of biological engineering that constantly renews itself, and...
Editeur :
Piatkus
Parution :
2025-09-04
ePub
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