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The New York Times bestselling author of Deep Nutrition explains how eight common seed oils inexplicably lead to chronic disease, and exposes the corruption that deceives doctors and consumers alike—providing a clear roadmap to recovery and rejuvenation. Did...
Editeur :
Balance
Parution :
2024-06-11
ePub
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'This book is such a comprehensive guide to support women at a time when they need it most, written in a compassionate and approachable way.' – Clare Bourne, Pelvic Health Physiotherapist and author of Strong Foundations'Your Postpartum Body warmly educates us on how we...
Editeur :
Ebury Digital
Parution :
2024-06-06
ePub
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We're told that we need to exercise to stay healthy, but we're not told HOW to exercise.We're certainly not told how to exercise with an autoimmune condition. This is the definitive book you need to help you understand and support your body when exercising with an...
Editeur :
Yellow Kite
Parution :
2024-06-06
ePub
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Award-winning sociologist Joanna Kempner unearths how a group of ordinary people debilitated by excruciating pain developed their own medicine from home-grown psilocybin mushrooms and fought for recognition in a broken medical system. “A deeply absorbing...
Editeur :
Grand Central Publishing
Parution :
2024-06-04
ePub
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From a #1 Apple podcast host, Lambda Literary fellow, and dominatrix comes a sex-positive, judgment-free cultural deep-dive into the world of kink. When celebrated BDSM educator Tina Horn first launched Why Are People Into That?!, publications from Vice to...
Editeur :
Grand Central Publishing
Parution :
2024-06-04
ePub
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An introduction to everything you need to enhance your life using nature's pharmacy.This tiny guide will teach you everything you need to know about herbalism, the therapeutic use of plants as medicine for holistic healing, also known as Phytotherapy. The Little Book of...
Editeur :
OH
Parution :
2024-06-01
ePub
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The Feel Good Fix is specifically designed to improve your health in perimenopause, menopause and beyond, offering quick, fun and effective bitesize exercise, as well as mind and lifestyle ‘snacks’ to make you feel good, both physically and mentally.Balancing work,...
Editeur :
Penguin
Parution :
2024-05-30
ePub
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Did you know that up to 90% of women experience menstrual abnormalities or pelvic problems in their lifetime? Yet these issues are overwhelmingly misunderstood, misdiagnosed, or dismissed. Conditions such as PCOS, endometriosis, fibroids, ovarian cysts, PMDD, or pelvic...
Editeur :
Penguin Life
Parution :
2024-05-30
ePub
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As Featured on the Getting Curious with Jonathan Van Ness podcast'I can't recommend this book highly enough' Dan Savage, author of Savage Love Butt Seriously is the first-of-its-kind guide to all things anal. Covering toys, training exercises, sex positions and offering...
Editeur :
August Books
Parution :
2024-05-30
ePub
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Lernen Sie diese sanfte und ganzheitliche Behandlungsmethode kennen Bei vielen verschiedenen Arten von Schmerzen aber auch bei Beschwerden im Magen-Darm-Trakt kann Ihnen Osteopathie helfen. Sandra Krüger erklärt Ihnen, was Osteopathie überhaupt ist und unterstützt Sie...
Editeur :
Wiley-VCH
Parution :
2024-05-24
Collection :
Für Dummies
ePub
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The number 1 Sunday Times bestseller. Now including a new chapter, with untold stories updating on Louise's life.How do you learn to live again when you've danced with death?Louise’s road to having a baby was far from easy, suffering a heartbreaking miscarriage during...
Editeur :
Ebury Digital
Parution :
2024-05-23
ePub
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Break free from ultra-processed foods with this practical guide Have you ever wondered why you can't stop reaching for chocolates, ice cream, fizzy drinks, and snacks? All of these familiar suspects are ultra-processed foods: they're filled with additives and...
Editeur :
Hamlyn
Parution :
2024-05-09
ePub
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Let cult skincare brand UpCircle show you how to make your own zero-waste balms, masks, butters, bath bits, oils, scrubs and ices with everyday natural ingredients! Transform leftover coffee grounds into a body scrub, use citrus scraps to make a body oil, home fragrance...
Editeur :
Hardie Grant Books (UK)
Parution :
2024-05-09
ePub
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Bitesize nuggets of poo trivia too witty to wipe away. To celebrate the 540-millionth anniversary of the very first butthole – thanks sea sponges – this is the The Little Book of Poo(p). And, rather wonderfully, it's utter shit. A real turd. 100 per cent crap. In short,...
Editeur :
OH
Parution :
2024-05-09
ePub
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"By far the best parenting book for dads-to-be" - DadsnetWelcome to the hands-on dad's guide to fatherhood - for anyone who's embarking on the rollercoaster ride of parenting but doesn't know where to beginSplit into digestible chapters, this book provides practical and...
Editeur :
Vie
Parution :
2024-05-09
ePub
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Certified birth doula and hypnobirthing coach, Emma Armstrong, wants women to have the power to influence their birth experience, by tuning in to their body and brain.Organised into 4 chapters: Brain, Body, Birth, and Baby and Beyond, this is a fresh, and empowering...
Editeur :
Dk
Parution :
2024-05-02
ePub
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Ease your stress and finally get a good night's sleep with the help of this guide to the top herbal remedies and natural methods. A good night’s sleep is the key to good overall health—both physical and mental—but as many as a third of adults say...
Editeur :
Storey Publishing, LLC
Parution :
2024-04-30
ePub
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***AS SEEN ON THIS MORNING***CHANGE YOUR APPROACH TO EATING IN 2025 FOR A LIFETIME OF HEALTH‘An essential nutrition and lifestyle guide across the lifespan. A fascinating DIY guide to food and health – read it!’ Dr Tim Spector, author of Spoon Fed and Food for Life‘This...
Editeur :
Penguin
Parution :
2024-04-25
ePub
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