Ebooks d'Angela Dowden en EPUB

7 Livre(s)
Télécharger le livre : The Anti-Inflammatory Recipe Book
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The Anti-Inflammatory Recipe Book
Angela Dowden
Discover the benefits of following an anti-inflammatory diet with over 100 tasty recipes.Following an anti-inflammatory diet can benefit those with a range of conditions, including:- cardiovascular disease,- digestive disorders such as irritable bowel syndrome (IBS),...

Editeur : Hamlyn
Parution : 2025-02-27

ePub

2,99 €
Télécharger le livre : The Cortisol Fix Recipe Book
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The Cortisol Fix Recipe Book
Angela Dowden
Reduce stress, manage your hormones and become happier and healthier with The Cortisol Fix Recipe BookCortisol is our "stress hormone" produced in the adrenal glands as a response to a perceived danger or threat. It helps our bodies reduce inflammation, regulate our...

Editeur : Hamlyn
Parution : 2024-12-05

ePub

11,99 €
Télécharger le livre : Quit Ultra-processed Food in 4 Weeks
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Quit Ultra-processed Food in 4 Weeks
Angela Dowden
Break free from ultra-processed foods with this practical guide Have you ever wondered why you can't stop reaching for chocolates, ice cream, fizzy drinks, and snacks? All of these familiar suspects are ultra-processed foods: they're filled with additives and...

Editeur : Hamlyn
Parution : 2024-05-09

ePub

3,99 €
Télécharger le livre : The Macro Method
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The Macro Method
Angela Dowden , Helen Foster
Say goodbye to calorie counting with this revolutionary weight-loss method.Macronutrients or 'macros' are the three main nutrient groups your body can't live without: carbohydrates, fats and protein.So many diets focus on calorie counting, but not all calories are...

Editeur : Aster
Parution : 2021-06-24

ePub

3,99 €
Télécharger le livre : The 5:2 Cookbook
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The 5:2 Cookbook
Angela Dowden
The 5:2 diet is now firmly established as a highly effective and popular way to lose weight. It allows you to change your life for the better by dieting for just 2 days a week. You will live longer, lose weight and feel great by reducing your calorie intake for a...

Editeur : Spruce
Parution : 2017-12-07

ePub

3,99 €
Télécharger le livre : The 5:2 Fasting Cookbook
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The 5:2 Fasting Cookbook
Angela Dowden
Everyone's talking about the 5:2 Diet - the easiest fasting plan to adapt to your tastes and hectic weekly lifestyle. Reduce your calorie intake two days a week, and you can eat whatever you like for the other five days, with freedom to drink, eat out or have...

Editeur : Hamlyn
Parution : 2013-06-03

ePub

2,99 €
Télécharger le livre : The 5:2 Cookbook
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The 5:2 Cookbook
Angela Dowden
The 5:2 lifestyle diet is sweeping the nation. It allows you to change your life for the better by dieting just 2 days a week. You will live longer, lose weight and feel great by reducing your calorie intake to 500/600 calories for just 2 days a week.The rest of the...

Editeur : Spruce
Parution : 2013-03-18

ePub

4,49 €