Ebooks d'Helen Foster en EPUB

6 Livre(s)
Télécharger le livre : Mincir en mangeant gras
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Mincir en mangeant gras
Helen Foster , Zana Morris
Mincir en mangeant gras, c'est possible ! Grâce à cette méthode inédite en France, perdez 5 kilos en 2 semaines. Le principe de ce régime révolutionnaire ? Réhabiliter le gras, modérer sa consommation de protéines, et réduire celle de sucres et de féculents. Pendant la...

Editeur : Michel Lafon
Parution : 2015-03-26

epub sans DRM

10,99 €
Télécharger le livre : The Macro Method
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The Macro Method
Angela Dowden , Helen Foster
Say goodbye to calorie counting with this revolutionary weight-loss method.Macronutrients or 'macros' are the three main nutrient groups your body can't live without: carbohydrates, fats and protein.So many diets focus on calorie counting, but not all calories are...

Editeur : Aster
Parution : 2021-06-24

ePub

3,99 €
Télécharger le livre : Quit Alcohol (for a month)
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Quit Alcohol (for a month)
Helen Foster
Start the year fresh and sober this dry January and reset your drinking habits in 28 days Tired of hangovers and splitting headaches? Want to save the cash you spend on cocktails? With over 3 million adults taking part in Dry January in 2017, not to mention Dryathlon,...

Editeur : Ebury Digital
Parution : 2017-08-03

ePub

12,99 €
Télécharger le livre : Easy GI Diet
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Easy GI Diet
Helen Foster
Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep hunger at bay and protect...

Editeur : Hamlyn
Parution : 2015-03-02

ePub

1,99 €
Télécharger le livre : Detox
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Detox
Helen Foster
Detox will help you to combat the many 'toxic' elements of modern life through diet, alternative therapies, massage and exercise. The book includes tips and advice to ensure that tiredness, sluggishness and the guilt about not exercising become a thing of the past....

Editeur : Hamlyn
Parution : 2015-03-02

ePub

3,49 €
Télécharger le livre : The High Fat Diet
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The High Fat Diet
Helen Foster , Zana Morris
This groundbreaking new book rewrites the rules of effective weight loss to reveal the real secret to rapid and sustained weight loss: quite simply, to burn fat, you need to eat fat.Over the last 12 years leading trainer Zana Morris has helped thousands of clients get...

Editeur : Ebury Digital
Parution : 2015-01-15

ePub

10,99 €