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Fully Updated March 2018All of us experience complicated thoughts and feelings as we negotiate the day and these feelings can be difficult to manage. Sometimes we are aware that the way we think contributes to our difficulties, but don't know what to do about it.Change...
Editeur :
Ebury Digital
Parution :
2012-12-31
ePub
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The Wisdom of Compassion offers rare insights into the Dalai Lama’s life as he interacts with remarkable people from all walks of life. In these deeply engaging behind-the-scenes stories we see not only the Dalai Lama at his most human, and most humane, but also the way...
Editeur :
Transworld Digital
Parution :
2012-12-20
ePub
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Defuse your anger with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you how to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions. This practical guide to...
Editeur :
For Dummies
Parution :
2012-12-13
PDF, ePub
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Colin Jackson is one of the greatest athletes that Britain has ever produced. He was in the world top ten for 16 years, and was world number 1 for two of them. He set seven European and Commonwealth and nine UK records, and he still holds the world record for indoor...
Editeur :
Headline Accent
Parution :
2012-12-13
Collection :
Quick Reads
ePub
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As he was carried off on a stretcher at the 2008 Olympics in Beijing, Welsh swimmer David Davies was celebrating his success. His exhausting performance in the first ever 10 km open water race earned him a silver medal and, more importantly, a place in British swimming...
Editeur :
Headline Accent
Parution :
2012-12-13
Collection :
Quick Reads
ePub
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In Finding Inner Courage, Mark Nepo invites readers to explore their own inner core through the stories of ordinary people, from a variety of traditions. These are people who have faced themselves: people who have stood by the courage of their convictions in moments...
Editeur :
Heron Books
Parution :
2012-12-13
ePub
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‘There are spiritual foods just as there are material foods; in the same way that you eat bread and drink water each day to feed your physical body, you must nourish yourself with the sun – its warmth, its light – so as to nourish your spiritual bodies. In this way you...
Editeur :
Editions Prosveta
Parution :
2012-12-12
Collection :
Brochures (EN)
ePub
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Everyone wants to be happy. But it's a lot easier said than done. Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness. This book takes a more joined-up approach, using each of these techniques,...
Editeur :
Teach Yourself
Parution :
2012-12-07
ePub
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Do you feel overwhelmed by work - or life in general?Having trouble coping with too many demands on your time and energy?Well you're not alone! Britain is currently suffering from a stress epidemic. A staggering 1 in 4 employees are said to suffer from stress and it is...
Editeur :
Ebury Digital
Parution :
2012-12-06
ePub
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Washington Post reporter Margaret Webb Pressler's husband Jim is one of those people who doesn't look his age. After years of fielding questions about how he does it, Pressler decided to ask the experts. Her conversations with some of the world's leading experts on...
Editeur :
Dk
Parution :
2012-12-04
ePub
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‘If you are accompanied by a dog you can talk to anyone, and anyone can talk to you – about anything …’ And they do. Edward Stourton’s walks with, Kudu, his dog, become an opportunity for wonderfully unlikely encounters, and reflecting on the world from the dog-walker’s...
Editeur :
Transworld Digital
Parution :
2012-11-30
ePub
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Creative thinking made easy Being creative can be tough - and trying to come up with great ideas under pressure can leave the great ideas under wraps!Creative Thinking For Dummies helps you apply creative thinking techniques to everything you touch, whether it's that...
Editeur :
For Dummies
Parution :
2012-11-27
PDF, ePub
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The long-awaited, inspiring autobiography from Kerry Katona. Updated for the paperback.Kerry Katona has been one of the most talked about celebrities of the last 12 years. Since bursting on the scene in 2000 with girl-band Atomic Kitten, her turbulent life has made her...
Editeur :
Orion
Parution :
2012-11-22
ePub
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"Cognitive Behavioural Therapy is now hugely popular, and as a self-help technique that has helped millions of people in the UK alone, and as an NHS-funded treatment for illnesses like depression. Teach Yourself: Cognitive Behavioural Therapy was one of the first and...
Editeur :
Teach Yourself
Parution :
2012-11-16
ePub
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The themes of these passages are covered in greater depth in the following works: Complete WorksVol. 7 –The Mysteries of YesodVol. 10 –The Splendours of TipharethVol. 16 – Hrani Yoga Izvor CollectionNo. 225 – Harmony and HealthNo. 229 –The Path of SilenceNo. 232 –The...
Editeur :
Editions Prosveta
Parution :
2012-11-16
Collection :
Brochures (EN)
ePub
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‘Inhalation, exhalation... inhalation, exhalation... The ebb and flow of our breathing is the key to all the rhythms of the universe. When you become conscious of this movement within you, you enter into the movement of cosmic harmony in which you are immersed; little...
Editeur :
Editions Prosveta
Parution :
2012-11-16
Collection :
Brochures (EN)
ePub
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'You'll never look at people in quite the same way again. EMOTIONS REVEALED is a tour de force' Malcolm Gladwell, bestselling author of BLINK'A fascinating and enormously helpful picture of our emotional lives' John Cleese'A charming, sound, sane map to the world of...
Editeur :
Weidenfeld & Nicolson
Parution :
2012-11-15
ePub
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A great many people today feel the need for some practical methods that will help them to grow spiritually.A 'New Earth' responds to that need. It contains a number of simple, effective, spiritual exercises taken from the thousands of lectures given by the Master Omraam...
Editeur :
Editions Prosveta
Parution :
2012-11-14
Collection :
Complete Works
ePub
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Coinciding with the release of the first of Peter Jackson's Hobbit trilogy, his follow-up to the huge Lord of the Rings success, The Wisdom of the Shire is a practical and fun guide - for Tolkien fans everywhere - showing us how to apply the wisdom of The Hobbit to our...
Editeur :
Hodder & Stoughton
Parution :
2012-11-08
ePub
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Two pioneers in health - Dr Deepak Chopra and Prof Rudolph E. Tanzi, one of the world's foremost experts on the causes of Alzheimer's - share a bold new understanding of the brain and a prescriptive plan for how we can use it to achieve physical, mental and spiritual...
Editeur :
Ebury Digital
Parution :
2012-11-08
ePub
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