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An exploration of how to balance activism and relationships without burning out.Balancing a devotion to activism with personal relationships can be incredibly difficult. Kitty Stryker shares her experience as an activist, street medic and relationship educator to help...
Editeur :
Thornapple Press
Parution :
2025-10-17
epub sans DRM
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This book will help you learn all about the narcissist in your life, whether you’re dealing with narcissistic parents, a narcissistic partner, a psychopath, or other toxic people. You’ll learn all about this difficult mental condition and why it can work for some...
Editeur :
Rob Satterfield
Parution :
2025-10-16
epub sans DRM
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You don’t need another shallow just breathe tip.You need a battle plan to finally let go without falling apart — so you can perform at your best without driving yourself straight into exhaustion.
Most people think stress management means yoga mats, bubble baths, or...
Editeur :
Rob Satterfield
Parution :
2025-10-16
epub sans DRM
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This book has everything you need to get started today. You don’t need to wait any longer!
On the surface, you see a teenager dealing with significant and extreme high and low moods. But look closer, and you'll notice signs of bipolar disorder. Most often, it may seem...
Editeur :
Rob Satterfield
Parution :
2025-10-15
epub sans DRM
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How would you feel if you could instantly create a deep genuine connection with anyone you meet? Not by just making eye contact and smiling, but by allowing them to feel truly heard and appreciated for who they really are.
Most people aren’t born with the ability to...
Editeur :
Rob Satterfield
Parution :
2025-10-14
epub sans DRM
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Reclaim your strength, flexibility, and confidence—right from a chair!
Do you struggle with stiff joints, low energy, or limited mobility? Aging doesn’t have to mean losing your independence. With just 30 minutes a day of simple chair yoga, you can restore balance,...
Editeur :
Rob Satterfield
Parution :
2025-10-13
epub sans DRM
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The solution is to adopt the hygge lifestyle that encompasses the positivity and enjoyment that one can get from simple everyday things. By incorporating hygge into your life, you’ll discover how to put down the phone, pick up that mixing bowl, paint brush, or other...
Editeur :
Rob Satterfield
Parution :
2025-10-13
epub sans DRM
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This book will help you break free from the shackles of narcissistic abuse and the mind games that have pushed you to the edge of losing your sanity. You are not crazy! Discover the often-overlooked truth about why the narcissist chose you. Start doing this one thing to...
Editeur :
Rob Satterfield
Parution :
2025-10-11
epub sans DRM
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Transform stress management from a daunting task to an effortless part of your daily routine by following the techniques in this book. This book isn’t a temporary fix, but a lifelong journey of discovery, offering personal and tested strategies with easy-to-integrate...
Editeur :
Rob Satterfield
Parution :
2025-10-11
epub sans DRM
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Living with schizoaffective disorder, bipolar type, can feel confusing, overwhelming, and isolating, but you are not alone, and there is a path to wellness.Living well with schizoaffective disorder bipolar type is more than just a workbook; it's a compassionate...
Editeur :
Rob Satterfield
Parution :
2025-10-10
epub sans DRM
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You already understand the importance of quality communication. But good communication is built not on speaking but on listening. When we learn to actively listen—to listen well—this ability resonates through all our relationships and interactions. Research has found...
Editeur :
Rob Satterfield
Parution :
2025-10-09
epub sans DRM
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In this groundbreaking book, you'll unlock the power of isometric exercises, a hidden gem in the world of fitness. Isometric exercises involve static contractions that activate your muscles without the need for weights or bulky equipment. With the right knowledge and...
Editeur :
Rob Satterfield
Parution :
2025-10-08
epub sans DRM
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This book will help you learn all about the narcissist in your life, whether you’re dealing with narcissistic parents, a narcissistic partner, a psychopath, or other toxic people. You’ll learn all about this difficult mental condition and why it can work for some...
Editeur :
Rob Satterfield
Parution :
2025-10-07
epub sans DRM
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You’re about to discover how to start your morning with a routine similar to the morning routines of some of the most successful people on earth. This book promises to train you, and give you an insight into why most successful people are successful based on what they...
Editeur :
Rob Satterfield
Parution :
2025-10-07
epub sans DRM
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Living with bipolar disorder can feel like an emotional rollercoaster—filled with highs, lows, and uncertainty. But with the right knowledge, tools, and strategies, balance and stability are possible.
This comprehensive guide is designed to help individuals, families,...
Editeur :
Rob Satterfield
Parution :
2025-10-06
epub sans DRM
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It's impossible to get through life without encountering stress. And unfortunately, most of us learn the incorrect ways to cope with it. Thankfully, Stress Management for gives you trusted, time-tested guidance on teaching your body and mind to properly cope with stress...
Editeur :
Rob Satterfield
Parution :
2025-10-06
epub sans DRM
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Inside this must-have guide, you'll embark on an extraordinary journey that will unveil the untapped strength residing within you. The authors, recognized authorities in the field, have expertly compiled cutting-edge research, proven methodologies, and years of...
Editeur :
Rob Satterfield
Parution :
2025-10-03
epub sans DRM
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You may feel like no one understands your experience, or that healing is out of reach. This book is here to show you that recovery is possible. It’s not just another book about toxic parents—this one gives you the tools you need to stop feeling trapped and start...
Editeur :
Rob Satterfield
Parution :
2025-09-29
epub sans DRM
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This book has everything you need to get started today. You don’t need to wait any longer!
On the surface, you see a teenager dealing with significant and extreme high and low moods. But look closer, and you'll notice signs of bipolar disorder. Most often, it may seem...
Editeur :
Rob Satterfield
Parution :
2025-09-29
epub sans DRM
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Discover the keys to achieving balance and peace in your hectic life, even if stress has been building up for years, without sacrificing your career or family time!
Are you exhausted from juggling your career, family, and personal well-being, only to feel your stress...
Editeur :
Rob Satterfield
Parution :
2025-09-29
epub sans DRM
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