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A new book by two of the biggest powerhouses in positive psychology and personal development – Dr Andy Cope and Professor Paul McGee Happiness. We chase it, we crave it…it’s so in demand… yet so scarce and fleeting. But here’s the good news. In The Happiness Revolution:...
Editeur :
Capstone
Parution :
2021-06-09
PDF, ePub
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Winner of the 2022 Book Prize from the Society for Personality and Social PsychologyToday, more than ever, we are aware of the power of personality. Are we introverts, extroverts, neurotic, open-minded? Psychology has always taught that there are personality types, some...
Editeur :
Robinson
Parution :
2021-05-20
ePub
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THE INSTANT SUNDAY TIMES BESTSELLER'Anna's wise, uplifting and refreshingly honest words are what every woman needs to read right now' Fearne CottonYour worth never changed. Your awareness of it did.A strong understanding of self-worth is crucial to living an authentic...
Editeur :
Piatkus
Parution :
2021-05-13
ePub
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An inspiring and thought-provoking new book that explains the power of applying reverse-engineering to all areas of your life, from a cycling champion who has proven its success. Dan Bigham is the captain of an amateur British track cycling team who rose from obscurity...
Editeur :
Headline Welbeck Non-Fiction
Parution :
2021-05-13
ePub
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Books connect us: we rave about our favourites to anyone who will listen, pass on our well-thumbed copies to friends and get together in book clubs to chat through our opinionsThis ebook will allow you to gather your thoughts on the books you have read, with 50...
Editeur :
Mitchell Beazley
Parution :
2021-05-06
ePub
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'Game-changing. Katy Milkman shows in this book that we can all be a super human' Angela Duckworth, bestselling author of GritHow to Change is a powerful, groundbreaking blueprint to help you - and anyone you manage, teach or coach - to achieve personal and professional...
Editeur :
Ebury Digital
Parution :
2021-05-06
ePub
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Build Resilience and Smash Your Goals!'Read this book, improve your life' - JAKE HUMPHREY, TV presenter and host of The High Performance Podcast______________________Set goals. Overcome challenges. Achieve AnythingZack George knows exactly what it's like to struggle...
Editeur :
Seven Dials
Parution :
2021-04-29
ePub
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Explore effective strategies to improve your mental health, and the health of your colleagues and employees, with this engaging and practical book All Work No Play: A Surprising Guide to Feeling More Mindful, Grateful and Cheerful is a practical and rewarding handbook...
Editeur :
Wiley
Parution :
2021-04-26
PDF, ePub
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Help your relationships and your body with this definitive guide on sleep for couples—with proven strategies to improve both sleep and relationship health—by a clinical psychologist named as one of the top experts on the science of sleep.Dr. Wendy Troxel is...
Editeur :
Balance
Parution :
2021-04-20
ePub
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'Carri Westgarth's unique combination of scholarship and practical experience with dogs will make this the go-to book for every enquiring dog owner' – Dr John Bradshaw, bestselling author of In Defence of DogsWhat if your dog could teach you a few new tricks for living...
Editeur :
Welbeck
Parution :
2021-04-15
ePub
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"A ROLLICKING READ ABOUT THE CORPORATE WORLD'S GREATEST RIVALRIES." ADAM GRANT, New York Times bestselling author of Think Again and Originals, and host of the TED podcast WorkLifeBased on the chart-topping BUSINESS WARS podcast, here are the stories and lessons from...
Editeur :
John Murray Business
Parution :
2021-04-15
ePub
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From Blank the podcast comes Blank: Why It's Fine to Falter and Fail, and How to Pick Yourself up Again.Blank is an informal, insightful podcast in which well-known people from acting, writing, politics and sports chat about their lives and how they get through tough...
Editeur :
Quadrille
Parution :
2021-04-15
ePub
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An instant New York Times bestseller! From the #1 New York Times bestselling author of Make Your Bed—a short, inspirational book about the qualities of true, everyday heroes.The Hero Code is Admiral McRaven's ringing tribute to the real, everyday heroes...
Editeur :
Grand Central Publishing
Parution :
2021-04-13
ePub
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When life feels overwhelming it’s important to remember that we’re in this together and brighter days are coming. Let your loved ones know you are always thinking of them with the help of this little book of uplifting quotes on kindness, hope and love.
Editeur :
Summersdale
Parution :
2021-04-08
ePub
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Oh, how she blossoms Good things happen when you live life in full bloom. This little book of empowering quotes and statements is here to inspire you to stand tall and flourish as your best and most radiant self.
Editeur :
Summersdale
Parution :
2021-04-08
ePub
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We all know someone who’s strong and resourceful, who never gives up and meets every challenge with their head held high. This little book celebrates your loved one for being the resilient person they are. Packed with cheering quotes and statements, it’s the perfect way...
Editeur :
Summersdale
Parution :
2021-04-08
ePub
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Discover Virginia Woolf's landmark essay on women’s struggle for independence and creative opportunity A Room of One's Own is one of Virginia Woolf's most influential works and widely recognized for its extraordinary contribution to the women's movement. Based on a...
Editeur :
Capstone
Parution :
2021-03-30
Collection :
Capstone Classics
PDF, ePub
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Live the life you want, not the life you settle for.Helping people build healthy new habits that improve their lives is more important than ever. Arianna Huffington launched Thrive Global to do just that - Thrive's specific mission is to end the epidemic of stress and...
Editeur :
Headline Home
Parution :
2021-03-23
ePub
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THE NEW YORK TIMES BESTSELLEREnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.Healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people, and enjoy rewarding...
Editeur :
Piatkus
Parution :
2021-03-16
ePub
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Take a little confidence with you wherever you go Filled with practical tips, supportive statements and helpful suggestions for encouraging activities, this beautiful pocket-sized book will help you embrace your inner confidence, whatever your day has in store.
Editeur :
Vie
Parution :
2021-03-11
ePub
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