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Namaste: a respectful greeting frequently used at the end of a yoga session; “I bow to the divine in you”Nom-aste: a respectful prayer of thanks for delicious, nutritious and just plain yummy foodLooking after our well-being and eating tasty, nourishing food go hand in...
Editeur :
Summersdale
Parution :
2020-09-10
ePub
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It’s time to rethink routine and step out of your comfort zoneLife has a habit of getting in the way of us really living. While many of us are focused on the end goal, the possibilities of the here and now can often pass us by.Let this exquisite collection of...
Editeur :
Summersdale
Parution :
2020-09-10
ePub
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There’s magic in kindness Kindness is all around us, and it’s within us too. From the smallest gestures to the greatest acts of altruism, our capacity to be kind has the power to heal the world. Filled with uplifting stories of selflessness, a host of joyful quotes and...
Editeur :
Summersdale
Parution :
2020-09-10
ePub
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'The most honest, most revealing - and funniest - exploration of male mental health I have ever read' Adam Kay'Matt Rudd may have written the most important book in a generation' Idle SocietyOn the surface, men today don't have much to complain about. At work, they...
Editeur :
Piatkus
Parution :
2020-09-10
ePub
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"For those whose jobs have been a victim of the economic impact of the pandemic, it is a timely reminder not only to stay determined, but hopeful." - Financial Times 'This book reminded me why an ending - especially an unexpected one - can be the best kind of...
Editeur :
Penguin Business
Parution :
2020-09-10
ePub
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Join Raynor and Moth as their journey continues in the incredible and uplifting Sunday Times No. 1 bestsellerFrom the million-copy bestselling author of the phenomenon and 85-week Sunday Times bestseller The Salt Path'Beautiful, a thrill to read . . . you feel the...
Editeur :
Michael Joseph
Parution :
2020-09-03
ePub
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Get ready to start taking charge of your own success.Whether it is through our parents, our education, our bosses, our colleagues, or the media we consume, we are constantly told that being humble is essential to our professional success. It's often seen as distasteful...
Editeur :
Quadrille
Parution :
2020-09-03
ePub
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Learn to love uncertainty—and shape the future you want You have a successful life; a professional career, nice home, maybe kids or even a dog, so why are you so damn unhappy? Spread so thin at work, nothing gets the attention it needs; tasked with leading others...
Editeur :
Wiley
Parution :
2020-08-28
PDF, ePub
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A beautifully designed introduction to the Japanese concept of 'Kaizen' - the art of self-improvement. Kaizen is a term that has long been used in the business world to emphasise constant development and transformation. But Kaizen has the power to transform all areas...
Editeur :
Gaia
Parution :
2020-08-20
Collection :
The Gaia Little Books
ePub
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Drawing on her 18 years of experience working remotely, plus original interviews with managers, employees, and free agents who've perfected their remote routines, Laura Vanderkam shares strategies for productivity, creativity, and health in the new corner office.How do...
Editeur :
Yellow Kite
Parution :
2020-08-20
ePub
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Do you ever feel overwhelmed by the thought of the climate emergency?Do you want an eco-friendly lifestyle but don’t know where to start?Then dive into this little book, full of simple, achievable ways to help you reduce your carbon footprint. From tips on creating a...
Editeur :
Summersdale
Parution :
2020-08-13
ePub
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We live in a world of chronic stress and dis-ease, a world of rampant anxiety and depression. If we stay locked onto the horizontal plane of superficial concerns and challenges, we are doomed to feeling deeply unsettled. However, if we intentionally shift our...
Editeur :
Gaia
Parution :
2020-08-13
Collection :
The Gaia Little Books
ePub
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Keep hope in your heart, whatever the weatherThere’s magic in making the best out of a bad situation, no matter what life throws your way. This little book of consoling quotes and cheerful sayings will get you looking on the bright side in no time.
Editeur :
Summersdale
Parution :
2020-08-13
ePub
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The key ingredient to success for girls isn’t confidence or resilience, education or courage. What matters most is how all these elements work together in the boldest way possible. This is What Girls Need, now and for the future.Based on ground-breaking work at the...
Editeur :
Ebury Digital
Parution :
2020-08-04
ePub
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How should I live?What is my purpose? Can I find happiness?Ever felt as though life would be simpler if it came with an instruction manual? There are no easy answers to the big questions. And life does not follow a straight path from A to B.Since the beginning of time,...
Editeur :
Ebury Digital
Parution :
2020-07-30
ePub
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'Pippa Grange has something to teach all of us when it comes to letting go of perfectionism and anxiety, and living with open hearts rather than clenched fists. Fear Less is a total game-changer.' Brené BrownIf we were truly free from fear, what could we achieve?We...
Editeur :
Ebury Digital
Parution :
2020-07-23
ePub
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Rebound after loss, grief, and the other cruel crises life throws your way with this irreverent guide -- the perfect anti-self-help book.Sometimes your foundation crumbles. Sometimes you realize there wasn't a foundation to begin with. Maybe your relationship ended in a...
Editeur :
Seal Press
Parution :
2020-07-21
ePub
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*For fans of Fearne Cotton's Calm and Matt Haig's Notes of a Nervous Planet*At some point in our lives we will all struggle with our mental health. But how many of us know what to actually do when we're struggling? How do you spot the warning signs and what can you do...
Editeur :
Penguin
Parution :
2020-07-16
ePub
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'This is the book our children's children will thank us for reading' – The Edge, U2How can we be good ancestors?From the first seeds sown thousands of years ago, to the construction of the cities we still inhabit, to the scientific discoveries that have ensured our...
Editeur :
Virgin Digital
Parution :
2020-07-16
ePub
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The world often falls short of how we'd like it to be, and our ability to make even just a little difference can seem limited. Sometimes it feels like you need to be a super-hero to achieve anything meaningful. But what if by re-conceiving what you do, you could change...
Editeur :
John Murray Business
Parution :
2020-07-09
ePub
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