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The revolutionary, research-based programme for preventing, diagnosing and reversing food allergiesThe problem of food allergy is exploding around us: an estimated 2 million people are living with a diagnosed food allergy in the UK alone. This book offers the first...
Editeur :
Ebury Digital
Parution :
2020-09-29
ePub
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You don't have to compromise your health or your vegan lifestyle to enjoy fried foods!Wondering what your air fryer can do? How about quickly making foods that use less oil than deep frying and thus have less fat than their traditional deep-fried counterparts? With...
Editeur :
Dk
Parution :
2020-09-01
ePub
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Healthy and flavorful recipes for two, using your 3-Quart Instant Pot Mini.For owners of the Instant Pot Mini are 100 nutritious recipes designed specifically for the 3-quart multi-cooker. If you're cooking for yourself or for two, or if you just want fewer leftovers,...
Editeur :
Dk
Parution :
2020-08-04
ePub
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THE MUST-HAVE COOKBOOK TO BRINGTHE MAGIC BACK TO MEALTIMES! Cooking delicious dinners has never been easier, with these 100 VEGGIE, VEGAN and FISH recipes - all cooked using just one pan and a handful of simple ingredients.Inspired by beautiful, bold flavours from...
Editeur :
Yellow Kite
Parution :
2020-07-09
ePub
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More and more people are turning to this healthy and delicious way of eating, but with lots of information about macronutrients and ketosis, it can be hard to know where to begin. Keto Kitchen makes it easy, with simple, delicious and inspiring recipes that fit into...
Editeur :
Kyle Books
Parution :
2020-06-25
ePub
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The sun is out.The temperature is soaring. And you are starving. If these factors don’t give you a valid licence to grill, then what does?! (NB: a BBQ in winter is totally acceptable, too!)Whether you are hosting a large gathering or you want to whip up something quick...
Editeur :
Summersdale
Parution :
2020-06-11
ePub
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Ditch the dishes and simplify dinner with 100 healthy, family-friendly recipes you can make in just one pan.Weeknight dinners can be a chore, especially when they require multiple pots and pans. Simplify dinner with 100 easy recipes that come together quickly and...
Editeur :
Dk
Parution :
2020-06-09
ePub
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'Phil Vickery is not only a talented chef, but something rarer still, a sensible and sensitive one.' The IndependentPhil Vickery's Diabetes Meal Planner gives anyone living with diabetes the tools to make the right choices and achieve a healthy, balanced lifestyle. The...
Editeur :
Kyle Books
Parution :
2020-06-08
ePub
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'Cook yourself healthy and happy!' - the Sunday TelegraphThe home of healthy fast food brings you 100 new recipes that are not only quick and easy, but will do you good, too.From the very beginning, LEON has asked the question: why can't fast food be delicious and good...
Editeur :
Conran Octopus
Parution :
2020-05-28
Collection :
Leon
ePub
Offre spéciale
-75%
3,99€
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Katie and Giancarlo Caldesi are back to guide you through how to reverse the progress of type 2 diabetes, lose weight and bring your blood sugar down to a normal level. This new book is full of simple, delicious recipes that encourage and help you to sustain permanent...
Editeur :
Kyle Books
Parution :
2020-03-19
ePub
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A radically practical guide to making food choices that are good for you, others, and the planet. Is organic really worth it? Are eggs ok to eat? If so, which ones are best for you, and for the chicken—Cage-Free, Free-Range, Pasture-Raised? What...
Editeur :
Workman Publishing Company
Parution :
2020-03-17
ePub
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Go beyond the shake!Are you looking to build muscle? To promote healthy ageing? To maintain your weight? Or simply to compensate for a meat-free diet? With over 50 tasty recipes for meat-eaters, vegetarians, and vegans, whatever the reason for monitoring your protein...
Editeur :
Ebury Digital
Parution :
2020-03-05
ePub
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Simple ingredients. Straightforward recipes. Mouth-watering results.Now you can feed the whole family - and eat the food you love - without breaking the bank!Feed Your Family for £20 a Week is the hottest new cookery sensation on the block. Through Lorna Cooper's...
Editeur :
Seven Dials
Parution :
2020-01-09
ePub
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Reducing your carbohydrate intake is a proven way of losing and maintaining a desirable weight. Award-winning nutritionist and food writer Annie Bell offers a speedy take on this popular way of eating. With over 130 brilliant new recipes aimed at maximising nutrition...
Editeur :
Kyle Books
Parution :
2020-01-02
ePub
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Adopting a low carb diet doesn't mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables. Every recipe lists the carbohydrate...
Editeur :
Kyle Books
Parution :
2020-01-02
ePub
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From the bestselling author of Keto DietThe companion cookbook to Josh Axe's bestselling Keto Diet, featuring 75 full-color photos and 125 recipes to help you lose weight, balance hormones, boost brain health, and reverse disease.The ketogenic diet is the world's...
Editeur :
Orion Spring
Parution :
2019-12-26
ePub
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FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE 'One of the most influential doctors in the country' - Chris Evans__________________________________________________It only takes 5 minutes to start changing your life. For good.Feel Better in 5 is the...
Editeur :
Penguin
Parution :
2019-12-26
ePub
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Less sugar in every meal. Would you feed your child a candy bar for breakfast? Of course not. And yet today our children routinely consume three times the recommended daily allowance of added sugar, which puts them at an unprecedented risk for type 2 diabetes,...
Editeur :
Workman Publishing Company
Parution :
2019-12-24
ePub
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Take the guesswork out of keto meal prep planning with over 60 low-carb recipes and 8 easy-to-follow weekly meal plans!Eating keto can be challenging, and cooking keto recipes that are satisfying can be even more challenging-you need to make sure you're eating enough...
Editeur :
Dk
Parution :
2019-12-17
ePub
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Learn everything you need to know about one of today’s best diets: the paleo-vegan (pegan) plan. You can go paleo . . . and be vegan too! Written with the new pegan eater in mind, this 28-day guide offers a detailed diet program, four full weeks of meal...
Editeur :
Union Square & Co.
Parution :
2019-11-15
ePub
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